Fitness & Health Corner

• Cutting Phase. Help?

  Agenda

  29 May 08, 22:32

  18 posts

• Dorian Yates HIT

  dranoel maxwell

  26 May 08, 09:03

  2 posts

• Ask me about your routines...

  Marco_Simone

  24 May 08, 22:37

  35 posts

• gymming on consecutive days

  jonchao72

  24 May 08, 15:28

  20 posts

• Which product should I get?

  Agenda

  22 May 08, 21:02

  3 posts

• More weights or finish repetition?

  ifish

  20 May 08, 19:08

  13 posts

• what u think of companies help u gain fat?

  Gateux

  18 May 08, 20:39

  6 posts

• How often do you replace your running shoes?

  maurizio13

  18 May 08, 06:25

  14 posts

• capoeira in singapore

  Stucktoes

  15 May 08, 21:52

  10 posts

• cheapest gym memberships for uni students?

  dunnowat

  10 May 08, 14:49

  3 posts

• Need help on workouts

  Personaz

  10 May 08, 10:55

  8 posts

• defining muscles

  jonchao72

  7 May 08, 22:01

  10 posts

• Gym membership and their cost

  blowfish

  4 May 08, 01:04

  6 posts

• Protein Shakes!

  jonchao72

  3 May 08, 14:33

  29 posts

• sharing---lost 8 lbs in 2 months!

  Camillainluck

  2 May 08, 10:46

  7 posts

• nutz about nuts...

  thuramrocky

  30 Apr 08, 13:13

  11 posts

• Shape Run Singapore

  eagle

  29 Apr 08, 00:49

  0 posts

• What is the best way to fat up?

  ifish

  19 Apr 08, 00:41

  39 posts

• Today I walked 5++ km under 1 hour

  apoolbahari88

  16 Apr 08, 21:53

  26 posts

• Knee problem

  logistic

  13 Apr 08, 12:32

  17 posts

• Soreness at upper back after running...

  Nessie

  9 Apr 08, 19:09

  4 posts

• GYM membership

  johnny1

  6 Apr 08, 00:29

  25 posts

• Charles Atlas Workout Revisited -- Isometrics

  eagle

  5 Apr 08, 14:57

  2 posts

• I'm very fearful of PE lessons..

  limywv

  30 Mar 08, 17:03

  6 posts

• Generate power while keeping fit

  Billpoh

  29 Mar 08, 02:17

  0 posts

• 3 Eggs a day is ok!

  eagle

  28 Mar 08, 02:05

  9 posts

• A Beginner's Guide To Losing Fats

  eagle

  26 Mar 08, 22:11

  4 posts

• Question to ask...

  PicsCollector

  26 Mar 08, 18:28

  16 posts

• What fastest way to SLIM DOWN?

  Karma88

  23 Mar 08, 22:58

  25 posts

• Strengthing your core

  eagle

  19 Mar 08, 22:40

  3 posts

• Cuban National Volleyballer 50 inch vertical jump

  eagle

  18 Mar 08, 23:01

  0 posts

• bleeding soles

  cApitaland

  9 Mar 08, 21:15

  5 posts

• Sat 8 Mar kayaking by skyheart02

  eagle

  5 Mar 08, 01:36

  0 posts

• a habit of eating healthy and exercise sometime.

  guaiboiboi

  1 Mar 08, 02:10

  5 posts

• Looking for a bench with incline..

  Master -_-

  23 Feb 08, 17:27

  4 posts

• Crappiest gym you ever went?

  Agenda

  23 Feb 08, 16:47

  5 posts

• Soy as a source of protein!

  Agenda

  18 Feb 08, 19:45

  2 posts

• WTB second hand dumbell, barbell n Portable Pull Up Bar

  limpshaggy

  17 Feb 08, 04:11

  5 posts

• Help!

  sbskidz

  8 Feb 08, 23:16

  4 posts

• So quiet here

  eagle

  4 Feb 08, 19:06

  10 posts

• Eat Tuna -- a youtube video

  eagle

  1 Feb 08, 16:28

  2 posts

• Stress Checklist

  eagle

  31 Jan 08, 19:41

  4 posts

• Who want to become moderator here?

  eagle

  28 Jan 08, 22:43

  6 posts

• Does isobolic helps?

  Resentment

  21 Jan 08, 17:18

  18 posts

• Migraine.

  seotiblizzard

  18 Jan 08, 16:21

  1 posts

• The Fitness Formula

  seotiblizzard

  18 Jan 08, 16:16

  3 posts

• Is Your Workout Wasting Your Time? [Caution - Long read]

  seotiblizzard

  18 Jan 08, 16:08

  5 posts

• Healthy Habits That Aren't

  seotiblizzard

  18 Jan 08, 15:57

  9 posts

• Assess Your Muscular Strength

  seotiblizzard

  18 Jan 08, 15:54

  5 posts

• IPPT 2.4km Training

  eagle

  17 Jan 08, 23:59

  5 posts

• Yong Tau Foo

  heavenhell

  17 Jan 08, 09:14

  2 posts

• Toning up stomach

  pwnz0r

  16 Jan 08, 14:39

  19 posts

• How do you brush your teeth before sleeping?

  eagle

  16 Jan 08, 12:27

  3 posts

• Eat then exercise or Exercise then eat?

  maskedangel

  15 Jan 08, 19:00

  10 posts

• This is the 19823796th time i'm asking this..

  Agenda

  15 Jan 08, 15:41

  31 posts

• Muscle & Fitness War 2008

  eagle

  15 Jan 08, 11:09

  3 posts

• SG Strongman 2008

  fishbuff

  15 Jan 08, 10:55

  7 posts

• Losing Weight

  gasband

  14 Jan 08, 23:07

  5 posts

• Advice on strength.

  Jacky88

  13 Jan 08, 08:03

  7 posts

• Health Benefits Of Oolong Tea

  eagle

  9 Jan 08, 00:53

  3 posts

• 10 Essential Health Tips

  eagle

  9 Jan 08, 00:48

  4 posts

• 5 foods that should have a place in your diet

  eagle

  9 Jan 08, 00:43

  16 posts

• What Your Hair Is Telling You About Your Health?

  seotiblizzard

  6 Jan 08, 22:25

  6 posts

• Why You Won't Die a TV Death

  seotiblizzard

  6 Jan 08, 22:15

  1 posts

• some questions

  cApitaland

  5 Jan 08, 12:19

  5 posts

• Run on Treadmill (Jap TV Show)

  eagle

  4 Jan 08, 23:36

  1 posts

• Drink more Water

  eagle

  3 Jan 08, 15:36

  7 posts

• Welcome a new mod~

  seotiblizzard

  2 Jan 08, 01:05

  6 posts

• Advice oh how to train?

  Jacky88

  31 Dec 07, 15:26

  7 posts

• Wads yr new year resolution for healthy living?

  thuramrocky

  31 Dec 07, 08:54

  15 posts

• Top Seven Health Myths

  seotiblizzard

  28 Dec 07, 17:58

  13 posts

• What are your resolutions for the new year?

  eagle

  25 Dec 07, 02:49

  12 posts

• Squeeze!

  eagle

  24 Dec 07, 22:53

  1 posts

• What TYPE of exercise to do? Isometric or movement?

  davidche

  20 Dec 07, 18:18

  7 posts

• Information on Yo-Yo Dieting

  eagle

  20 Dec 07, 13:22

  8 posts

• Rope Skipping

  maxtonian

  20 Dec 07, 03:08

  15 posts

• Do you exercise or eat with the understanding

  eagle

  18 Dec 07, 20:41

  20 posts

• kyphosis, any cure??

  davidche

  18 Dec 07, 12:54

  15 posts

• It is the holidays

  eagle

  16 Dec 07, 18:43

  5 posts

• Some problems

  DrAlienology

  15 Dec 07, 01:23

  14 posts

• Healthy, Tasty & Easy Homemade Recipes

  eagle

  7 Dec 07, 23:53

  2 posts

• The BIG Three workouts

  eagle

  7 Dec 07, 23:45

  13 posts

• Pricey Running Shoes Not Worth It: Study

  seotiblizzard

  27 Nov 07, 12:07

  6 posts

• Back Pain Prevention Should Start With a Plan

  seotiblizzard

  27 Nov 07, 11:58

  1 posts

• Get Slim Without the Gym

  seotiblizzard

  27 Nov 07, 11:53

  2 posts

• Sleep: Strange Bedfellows

  seotiblizzard

  18 Nov 07, 23:44

  1 posts

• Migriane - Any Cure ?

  JerryYan

  12 Nov 07, 15:48

  9 posts

• how can i get a muscles and body???

  urmommaurmomma

  8 Nov 07, 22:38

  30 posts

• exercise more eat right good for health question!

  relax_crown

  8 Nov 07, 12:44

  4 posts

• Nice Pushup Video

  eagle

  8 Nov 07, 00:32

  2 posts

• Who is stronger?

  pierre^^

  7 Nov 07, 21:24

  4 posts

• Push and Pull exercises

  pierre^^

  6 Nov 07, 02:03

  4 posts

• Are the articles here being read?

  eagle

  2 Nov 07, 22:44

  5 posts

• Anyone suffering from tis condition b4?

  sniper_xp

  2 Nov 07, 20:39

  11 posts

• No Time for exercise or to take care of your own health?

  eagle

  2 Nov 07, 09:57

  7 posts

• How do you define healthy living?

  eagle

  2 Nov 07, 00:25

  3 posts

• Activity Rating Track

  eagle

  1 Nov 07, 00:10

  1 posts

• Recommend protein supps

  Agenda

  31 Oct 07, 20:36

  2 posts

• Sleeping Better

  seotiblizzard

  29 Oct 07, 15:45

  11 posts

• Flexibility and its Importance

  eagle

  29 Oct 07, 14:03

  4 posts