dun advertise leh
bump so as not to be expired :(
2days never smoke already
Originally posted by bryanw:2days never smoke already
Originally posted by eagle:bump so as not to be expired :(
Bump.
Thanks for bumping
Now embarking on my losing weight regiment....
tom will be 3wks without ciggies
another 1.5 months without ciggies as well?
note to self:
2moro i must make it a point to pop over to my aunt's place to use the gym liao..
Originally posted by eagle:another 1.5 months without ciggies as well?
craving for a smoke now
haven smoked ever since man utd lost to liverpool. . . .
can someone tell me wads the benefit of not smoking again??
))))):
Originally posted by maskedangel:haven smoked ever since man utd lost to liverpool. . . .
can someone tell me wads the benefit of not smoking again??
))))):
Not having a cylindrical companion by yourside.
Not having to spend quality time with it.
Not having to take smoke breaks to escape lecture for few mins.
Not having things to do when u waiting for someone.
Not having the luxury of choosing your death.
Not having the joy of opening your present.
Not having the thrill of smoking illegally.
Not having enough exercise by running from NEA occifers.
Not having the chance to use your IC frequently.
Not having the chance of bonding with fellow smokers.
Not having your own corner to yourselves.
Not having the joy of contribution to global warming.
Not having the fun of playing with lighters.
Not having the burden of carrying something else other then ur valuables in ur pocket.
I think thts all.
ur reasons are like pro smoking lor.
1 month and 3 days since stopped!
Originally posted by maskedangel:ur reasons are like pro smoking lor.
1 month and 3 days since stopped!
keep at it
Originally posted by cassie:
keep at it
too late, started back at the chalet. . .
i think we need a thread of healthy food/ cheap alternative of protein source and such.
just now i ran for an hour on the treadmill, burning 434 calories and completing 7.04km
Originally posted by bryanw:just now i ran for an hour on the treadmill, burning 434 calories and completing 7.04km
wah
better than me liao
good job!
Originally posted by eagle:wah
better than me liao
good job!
no la my fitness is nothing compared to your workouts cos i sometimes lazy. i took one hour to complete 7km, running at an average pace of around 7km/h. fastest i ran was 9km/h at one point of time but slowed down alot towards the end. i want to see how far i can go, maybe tonight run again.
now the side of my knee hurts
yesterday i went for massage. last night slept quite well
Originally posted by lianamaster:Now embarking on my losing weight regiment....
go gym ah? :P