How much more do you eat after intense workouts?
-
Me eat a lot more
And sleep a lot more
Become like pig, and never do homework... -
.....Originally posted by eagle:Me eat a lot more
And sleep a lot more
Become like pig, and never do homework... -
i eat normal
cos usually before exercise i dun eat much
den by the time my badminton session is over... i'm hungry again (even if no badminton i oso hungry cos around 5 hours le
) -
i still eat the same amount or lesser..
will drink more water instead
-
topic say after worOriginally posted by shinta:i eat normal
cos usually before exercise i dun eat much
den by the time my badminton session is over... i'm hungry again (even if no badminton i oso hungry cos around 5 hours le)
why u say before -
correct mahOriginally posted by SGpork:topic say after wor
why u say before
i say after exercise i eat normal -
orh...
i blur liao
i dont want go back la -
Originally posted by SGpork:orh...
i blur liao
i dont want go back la 
-
actually I dun really mean the meals normal size a not
just whether you eat more in total...
Meals that are suddenly too large in size are not that good for you........ -
cos i eat out all the time..Originally posted by eagle:actually I dun really mean the meals normal size a not
just whether you eat more in total...
Meals that are suddenly too large in size are not that good for you........
so the serving is the same
but weird leh if i go swimming.. i dun feel like eating after swimming one.. tho its more than 5 hours since i last ate (auntie must eat every 5 hours) -
i excercise once in AWHILE.
but aft tht i eat alot.