Hello all

• Marco_Simone

  23 Oct 07, 20:11

  Thanks to eagle for letting me be his moderator here.
  
  Any questions about weight training,you can direct them to me.
• seotiblizzard

  23 Oct 07, 20:54

  finally got a better mod here.
  
• Marco_Simone

  23 Oct 07, 20:57

  Originally posted by seotiblizzard:

  finally got a better mod here.
  

  Dont worry,I am relatively restrained compared to the other Pumping Iron mods.
• seotiblizzard

  23 Oct 07, 20:58

  Originally posted by Marco_Simone:

  Dont worry,I am relatively restrained compared to the other Pumping Iron mods.

  hahah.
  I knw.
  
  we got another mod before u.
  Bo zho gang one.
  KNN.
  
• Agenda

  23 Oct 07, 20:59

  yala..
  
  name starts with s ends with d
  
  tsk tsk
• seotiblizzard

  23 Oct 07, 21:01

  Originally posted by Agenda:

  yala..
  
  name starts with s ends with d
  
  tsk tsk

  LOL.
  no la.
  he wasnt our mod.
  
  
• dbowie

  23 Oct 07, 21:04

  good.
• Marco_Simone

  23 Oct 07, 21:07

  Though I am pretty restrained when it comes to viewing opinins,my approach to training is not your recreational kinda training.
  
  So the advice I dish out to you may be brutal but it is effective.So take it or leave it
• eagle

  24 Oct 07, 06:54

  Macro, thanks for your help in continuing to contribute your knowledge to the forum
• seotiblizzard

  24 Oct 07, 06:57

  Originally posted by Marco_Simone:

  Though I am pretty restrained when it comes to viewing opinins,my approach to training is not your recreational kinda training.
  
  So the advice I dish out to you may be brutal but it is effective.So take it or leave it

  Sounds like a Lao jiao.
  
• Pion

  24 Oct 07, 08:04

  Yea...tis forum is balanced.
  
  Got useful mod and useless mod......................*cough*seotiblizzard*cough*
• seotiblizzard

  24 Oct 07, 08:16

  Originally posted by Pion:

  Yea...tis forum is balanced.
  
  Got useful mod and useless mod......................*cough*seotiblizzard*cough*

  Ahem.
  i wad useless.
  Si Pion.
  one day will sexpose u to the world.
  
• Pion

  24 Oct 07, 08:18

  I where got say you useless specifically
  
  I used the word 'usefull' and 'useless' in same line
  
  but if you want to say yourself like that..haih, nothing i can do lor
• Freedom Fighter

  24 Oct 07, 08:19

  Originally posted by seotiblizzard:

  Ahem.
  i wad useless.
  Si Pion.
  one day will sexpose u to the world.
  

  did someone called for the csi?
  
  do u need someone to be csi-ed?
  
  
• seotiblizzard

  24 Oct 07, 08:19

  Originally posted by Pion:

  I where got say you useless specifically
  
  I used the word 'usefull' and 'useless' in same line
  
  but if you want to say yourself like that..haih, nothing i can do lor

  there is a fine line between useless and useful.
  i am in between.
  
• seotiblizzard

  24 Oct 07, 08:20

  Originally posted by Freedom Fighter:

  did someone called for the csi?
  
  do u need someone to be csi-ed?
  
  

  go freedom.
  go go go.
  
• Freedom Fighter

  24 Oct 07, 08:20

  Originally posted by seotiblizzard:

  go freedom.
  go go go.
  

  nt free one
  
  i expect something
  
  panties
• seotiblizzard

  24 Oct 07, 08:22

  Originally posted by Freedom Fighter:

  nt free one
  
  i expect something
  
  panties

  okok.
  fine.
  purple.
  
• Freedom Fighter

  24 Oct 07, 08:22

  Originally posted by seotiblizzard:

  okok.
  fine.
  purple.
  

  cb so ah gua color
  
  purple is the international gay color
  
  
• seotiblizzard

  24 Oct 07, 08:23

  Originally posted by Freedom Fighter:

  cb so ah gua color
  
  purple is the international gay color
  
  

  
  me rikes mah.
  
• Freedom Fighter

  24 Oct 07, 08:24

  Originally posted by seotiblizzard:

  
  me rikes mah.
  

  can i spam this forum with chuck norris?
  
  
• seotiblizzard

  24 Oct 07, 08:25

  Originally posted by Freedom Fighter:

  can i spam this forum with chuck norris?
  
  

  erm.
  
  u must ask eagle.
  
• shinta

  24 Oct 07, 10:34

  Originally posted by Marco_Simone:

  Thanks to eagle for letting me be his moderator here.
  
  Any questions about weight training,you can direct them to me.

  if no weight trainin, just lose fats nia leh?
  
  last time cos of cca trained quite a bit den become bulky... den hor now fat liao hor.. lagi worse
  
  i char bor so bulky no nice
  
  
  
  best is got strength but not too bulky..
  
  i v mafan hor?
  
  
• seotiblizzard

  24 Oct 07, 10:36

  Originally posted by shinta:

  if no weight trainin, just lose fats nia leh?
  
  last time cos of cca trained quite a bit den become bulky... den hor now fat liao hor.. lagi worse
  
  i char bor so bulky no nice
  
  
  
  best is got strength but not too bulky..
  
  i v mafan hor?
  
  

  But when u gain strength u will get muscles mah.
  
• eagle

  24 Oct 07, 10:39

  Originally posted by shinta:

  if no weight trainin, just lose fats nia leh?
  
  last time cos of cca trained quite a bit den become bulky... den hor now fat liao hor.. lagi worse
  
  i char bor so bulky no nice
  
  
  
  best is got strength but not too bulky..
  
  i v mafan hor?
  
  

  not easy for u to get any bigger... girls dun hv as much testosterone