Rope Skipping
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erm. hey guys.. does anyone knows any community centres/clubs that conduct skipping lessons?
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Why do you need to go for rope skipping classes? Unless you want to learn special skills... -
few guys skip rope leh
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u just need to bring the rope forward den jump when its near ur feet den pull back n dump it in front n jump n pull n jump n dump bla bla blaOriginally posted by maxtonian:erm. hey guys.. does anyone knows any community centres/clubs that conduct skipping lessons? 
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Many competitive boxers skip rope to train staminaOriginally posted by bryanw:few guys skip rope leh -
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Originally posted by Marco_Simone:
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erm. to be honest,i've been skipping for 5 years. i've only learnt short-bursting and sprinting skills. so now i want to learn those skipping tricks.
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omg. that's amazing. lol. u cant even see the rope and tt guy is just like using the handle to swing aroundOriginally posted by shinta: -
He has the agility of a monkey but the strength of a bull.Originally posted by maxtonian:omg. that's amazing. lol. u cant even see the rope and tt guy is just like using the handle to swing around
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That is a true boxerOriginally posted by Marco_Simone:He has the agility of a monkey but the strength of a bull. -
think tt guy's a boxer.. saw somewhere boxer trainin or sth..Originally posted by eagle:That is a true boxer -
Yes,that guy used to be a boxer.Originally posted by shinta:think tt guy's a boxer.. saw somewhere boxer trainin or sth..
Check out this sick vid of his
http://www.youtube.com/watch?v=57pv_1j4dH0 -
Check out www.skipping.sg
Free skipping lessons at ECP, open space in front of car park C3 every saturday,4-6pm from next month onwards