some questions

• cApitaland

  5 Jan 08, 12:19

  1. i cant do the overhand grip pullup but i can do the underhand method so called the girls method. why arh? if i use the lateral pulldown machine at gym will it help?
  
  2. is there any method to check how strong you are. preferably with digits so i can track my progress instead of jus carrying heavier weights each time round?
  
  3. i tend to sweat alot and my chest has body acne or eczema. i scared later ns even worse since my skin at the back oso sensitive. have been using dettol with slight improvements how to cure this?
  
  4. if i wan monster strength jus haf to increase amt of weights i carry right?
• cApitaland

  5 Jan 08, 22:40

  y nobirdie wan help me..
• MidnightK

  5 Jan 08, 22:45

  Originally posted by cApitaland:

  1. i cant do the overhand grip pullup but i can do the underhand method so called the girls method. why arh? if i use the lateral pulldown machine at gym will it help?
  
  2. is there any method to check how strong you are. preferably with digits so i can track my progress instead of jus carrying heavier weights each time round?
  
  3. i tend to sweat alot and my chest has body acne or eczema. i scared later ns even worse since my skin at the back oso sensitive. have been using dettol with slight improvements how to cure this?
  
  4. if i wan monster strength jus haf to increase amt of weights i carry right?

  1. underhand uses the biceps to do it..
  lats pulldown will help, but train overall..
  bentover rows, seated cable rows..
  works biceps and back..
  
  2. i'm afraid no..
  
  3. body acne, can buy those special kinds of soap to use..
  don't worry about the NS part..
  cure it now..
  
  4. monster strength?
  increase weights, less reps
• eagle

  6 Jan 08, 21:44

  Originally posted by MidnightK:

  1. underhand uses the biceps to do it..
  lats pulldown will help, but train overall..
  bentover rows, seated cable rows..
  works biceps and back..
  
  2. i'm afraid no..
  
  3. body acne, can buy those special kinds of soap to use..
  don't worry about the NS part..
  cure it now..
  
  4. monster strength?
  increase weights, less reps

  My answer would be the same. Thanks.
  
  For number 1, you might want to attempt mixed grip pull ups to try, and then alternate your grip every set.
  
  For number 2, no such digits. Your strength might actually vary too, depending on the condition of the body at the particular point of time. When you exercise, a better gauge would be by intensity.
  
  For number 3, you might want to see a doctor or a skin specialist.
• eagle

  6 Jan 08, 21:45

  Originally posted by cApitaland:

  y nobirdie wan help me..

  
  Not online everytime