is gymming helpful or does simple push-ups do the trick?
Need to cut fats more than doing anything else.
Of course you need to have the necessary muscle mass before doing so. The more muscles you have, the faster you can cut.
But to answer your question directly, both are useful.
There is no trick in muscle building.The harder you train with weights and cardio exercises the better you look.Push ups is for muscle maintenance if you cant make to the gym
i think one big pack in front looks nice-healthy, prosperity & happiness
Originally posted by bryanw:i think one big pack in front looks nice-healthy, prosperity & happiness
8 in 1.
Originally posted by seotiblizzard:
8 in 1.
u still dare 2 laugh? look at yourself
no pain no gain
Originally posted by bryanw:i think one big pack in front looks nice-healthy, prosperity & happiness
I also think so :)
mus·cle
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<a
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target="_blank"><img src="http://cache.lexico.com/g/d/speaker.gif"
border="0" /></a> Audio Help (mÅs'É™l) Pronunciation Key
n.
v. mus·cled, mus·cling, mus·cles Informal v. intr. To make one's way by or as if by force: muscled into the conversation. v. tr. To move or force with strength: muscled legislation through Congress. [Middle English, from Old French, from Latin mÅ«sculus, diminutive of mÅ«s, mouse; see mÅ«s- in Indo-European roots.] mus'cly adj. |