hi jus bought the formula from GNC. Can someone who tried it tell me how effective is it? And how long it takes to gain some weight. I don't want to waste my money if it is not effective!
effective a not depends on whether your body needs the extra protein a not.
It's not a miracle product that will help you buff up when you just take it. You have to train/work hard for it.
Anyway I wouldn't put my money with GNC. It is also overpriced; you can get better products on different online shops for a cheaper price.
protein => go eat a steak...
much yummier..
Originally posted by the Bear:protein => go eat a steak...
much yummier..
very very very true
and much better