How to Lose 5kg?

• maskedangel

  30 Nov 08, 00:30

  Originally posted by MohamedF:

  hopefully, it will solidify as shit out of your backside... But I've heard roumors about it solidify in blood vessels causing stroke... donno if its true or not...

  ouh. . . i rather the 1st. . .
  
  don scare me leh. . .
  
  my shouders are hurting. . . .aching to be precise. . .
  
  

• maskedangel

  30 Nov 08, 00:31

  Originally posted by bambina:

  
  Everything is natural. I love to eat natural food and try to take less process food, Eagle.

  no link, no link. . . .

• gunner77

  30 Nov 08, 00:31

  Originally posted by bambina:

  
  In that case, it would be good for my jogging training. I will run as fast as I can and get hotter body shape.....hahahahah.......

  I dun drink, cos I'm allergy to alchohol. U can drink more, later have beer belly... hehehe

  
  if i got beer belly i can go jogging with u mah...

• maskedangel

  30 Nov 08, 00:33

  Originally posted by gunner77:

  
  if i got beer belly i can go jogging with u mah...

  ok i got beer belly.. . . come run with me

• bambina

  30 Nov 08, 00:33

  Originally posted by gunner77:

  
  if i got beer belly i can go jogging with u mah...

  
  Do u think ppl will look at my boobies or ur beer belly if we jog together??? hahaha...

• bambina

  30 Nov 08, 00:34

  Originally posted by maskedangel:

  ok i got beer belly.. . . come run with me

  
  It's ok, u can run with ur bunny. Skip, skip, skip......

• gunner77

  30 Nov 08, 00:34

  Originally posted by maskedangel:

  ok i got beer belly.. . . come run with me

  
  go urself

• maskedangel

  30 Nov 08, 00:35

  Originally posted by bambina:

  
  It's ok, u can run with ur bunny. Skip, skip, skip......

  my bun bun is so skinny lor. . .
  
  bunnie, come here
  
  *baits carrot*

• gunner77

  30 Nov 08, 00:35

  Originally posted by bambina:

  
  Do u think ppl will look at my boobies or ur beer belly if we jog together??? hahaha...

  
  they will look at ur boobs la

  unless some gays will look at my balls lor

  btw, i tink u can try playing football too

  one football match, will lose up to 3kg of weight.

  its proven.

• thehappybunny

  30 Nov 08, 00:37

  /me looks at everyone

• maskedangel

  30 Nov 08, 00:37

  Originally posted by gunner77:

  
  they will look at ur boobs la

  unless some gays will look at my balls lor

  btw, i tink u can try playing football too

  one football match, will lose up to 3kg of weight.

  its proven.

  i play soccer every week. . .
  
  lidat i'll be super dry. . . .
  
  not proven. . .

• maskedangel

  30 Nov 08, 00:38

  Originally posted by thehappybunny:

  /me looks at everyone

  bun bun
  
  niwaes, i think this thread will reach ten page. . .

• thehappybunny

  30 Nov 08, 00:38

  maskie

• gunner77

  30 Nov 08, 00:39

  Originally posted by maskedangel:

  i play soccer every week. . .
  
  lidat i'll be super dry. . . .
  
  not proven. . .

  
  must be u never run the full 90 min

  u walk and wait for the ball rite?

  anyways, u lose 3kg, but during the next few days while u never play football

  u also got eat wat

  so the 3kg is back

• eagle

  30 Nov 08, 00:40

  Originally posted by bambina:

  
  Will be fattening ? Yolk + cheese?? Do u like to cook too, Eagle?

  I like to use microwave

  No, it won't be fattening, especially if you exercise like me... Recently I tweaked my regime again...

  Mon Rest
  Tue 4km run, subjected to weather
  Wed Soccer, subjected to weather
  Thu Rest, or soccer if Wed dun hv, or jog in gym, depends...
  Fri Deadlift
  Sat Rest
  Sun Bench + Squat

  Last time Sunday do all Bench + Squat + Deadlift, but I think my intensity now is too tiring for me, so hv to split...

• maskedangel

  30 Nov 08, 00:41

  Originally posted by gunner77:

  
  must be u never run the full 90 min

  u walk and wait for the ball rite?

  anyways, u lose 3kg, but during the next few days while u never play football

  u also got eat wat

  so the 3kg is back

  nope. . .
  
  the reason is cos i play street soccer
  
  aniwae, i tink ur logic is abit wrong la. . .
  
  3kg juz lidat is too much. . .
  
  thats wad i tink la. . .

• gunner77

  30 Nov 08, 00:42

  Originally posted by maskedangel:

  nope. . .
  
  the reason is cos i play street soccer
  
  aniwae, i tink ur logic is abit wrong la. . .
  
  3kg juz lidat is too much. . .
  
  thats wad i tink la. . .

  
  3kg of body fluid la

  the sweat

  i also play street soccer

  field soccer i cannot tahan mini field i can.

  just now i play, now fucking hungry sia

• bambina

  30 Nov 08, 00:43

  Originally posted by gunner77:

  
  must be u never run the full 90 min

  u walk and wait for the ball rite?

  anyways, u lose 3kg, but during the next few days while u never play football

  u also got eat wat

  so the 3kg is back

  Yeah, he just protects his own balls and never go to chase after the ball.....hahahah.......

   

  Gunner, how to play football? I dun know anyone besides u, that play football in real life......... Oh yeah, i know. U go to the football match, I go to jog. We keep in touch over the phone and u let me know ur situation there, if you are running left or right or toward or backward..... hahahahhaah.......

• eagle

  30 Nov 08, 00:44

  Originally posted by gunner77:

  
  3kg of body fluid la

  the sweat

  i also play street soccer

  field soccer i cannot tahan mini field i can.

  just now i play, now fucking hungry sia

  we should organise sgforums street soccer outing

• gunner77

  30 Nov 08, 00:44

  Originally posted by bambina:

  Yeah, he just protects his own balls and never go to chase after the ball.....hahahah.......

   

  Gunner, how to play football? I dun know anyone besides u, that play football in real life......... Oh yeah, i know. U go to the football match, I go to jog. We keep in touch over the phone and u let me know ur situation there, if you are running left or right or toward or backward..... hahahahhaah.......

  
  u donno ah? nvm i can teach u

  but we play body contact ok?

  u got watch football match?

• bambina

  30 Nov 08, 00:46

  Originally posted by eagle:

  I like to use microwave

  No, it won't be fattening, especially if you exercise like me... Recently I tweaked my regime again...

  Mon Rest
  Tue 4km run, subjected to weather
  Wed Soccer, subjected to weather
  Thu Rest, or soccer if Wed dun hv, or jog in gym, depends...
  Fri Deadlift
  Sat Rest
  Sun Bench + Squat

  Last time Sunday do all Bench + Squat + Deadlift, but I think my intensity now is too tiring for me, so hv to split...

  Woow, u r sooooooooo cool, Eagle.  Can u give me some microwave recipes? Then I can cook simpler and healthier.

  4km run....hmmm......then tomorrow I have to count the destination in the park.

• gunner77

  30 Nov 08, 00:46

  Originally posted by eagle:

  we should organise sgforums street soccer outing

  
  i will go

  invite gals to play also

  then can body contact

• maskedangel

  30 Nov 08, 00:47

  TSK. . .
  
  me wed train chest
  
  thurs, train ass(lowerbody)
  
  friday , shouders and arms
  
  sunday, soccer. . .
  
  my routine kinda capalang

• bambina

  30 Nov 08, 00:48

  Originally posted by gunner77:

  
  i will go

  invite gals to play also

  then can body contact

  
  I dun watch football match. If we have football outing, girls will sit there and watch guys carry their balls running here and there....mwahahahhahaahah..............

• gunner77

  30 Nov 08, 00:49

  Originally posted by bambina:

  
  I dun watch football match. If we have football outing, girls will sit there and watch guys carry their balls running here and there....mwahahahhahaahah..............

  
  then after the match, the gals will massage the guys leg, slowly proceed to the groin area