u are not exercising enough. it's not just about the dist, you need to do it regularly too
or maybe u are not big to begin wif, lots of gals having tis prob, keep losing weight when they are not very big-sized in the first place, so dat's y so hard to lose that few kg!
Originally posted by SBS261P:it's ok to mind your weight but another thing to be obsessed with it bah.
ya like wad eagle said, lose bone mass (osteoporosis) lagi jialat. you thought you slim down but later on in life den u gt all those problems...
everything in moderation lo.
haha i'm 181 and 67kg and gt silver for ippt also =D
but you know something needs to be done when you're staying at home and all you're doing is eating and using the computer (like i am now)... =P
you trying to suan me is it?
sit at home use the com and eat and is still so light.
lol. hahas. jk.
Originally posted by skythewood:you reached your target weight in 5 days?
only lost 1 kg mah.
i think it might be mostly water weight though...
Originally posted by candiz:u are not exercising enough. it's not just about the dist, you need to do it regularly too
or maybe u are not big to begin wif, lots of gals having tis prob, keep losing weight when they are not very big-sized in the first place, so dat's y so hard to lose that few kg!
trainings just started today ^^
now i'm going to get more excercise. heh.
IF i actually manage to go for every training...
:X