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it is okay if someone nvr eat vegetable since young?

• SAR-21

  28 Jan 10, 23:37

  i only eat tis kind of vegetables name kankong belacan sometimes..i still eat fruit,rice n meat etc as per normal..sometimes i fear about body health tat once awhile i buy multi-vitamin sell in departmental store..i 22 weight 47 kg,my body is so thin u think is normal?..anyone didnt eat vege too??i need ur knowledge so pls help

   

   

• SGporkz

  28 Jan 10, 23:39

  i remb i didnt take any vege when im  sec 1 to sec 4...

  u are too skinny !

• mrvictor

  29 Jan 10, 20:35

  vegetables are more important thanmeat in a diet.regular people need at least 3 servings of vegetables a day, bodybuilders take up to 7 a day. the vitamins and fibre they provide are essential for normal growth. what is your height, if i may ask? because it might be an evidence of how the lack of vegetables might have stunted growth

• 105090

  29 Jan 10, 20:59

  u fall sick often? u have any health defect aka PES C/ E? anw u r too light, lighter than girls of ur age
  
  anyway never eat vegetables means ur body isnt getting enough nutrients..
  
  vitamins and those pills are useless.. nothing beats fresh food

• SAR-21

  30 Jan 10, 23:14

  my height is 169..i dun fall sick often 2..i pes b fo ur info..wat wil happen if i dun eat vegetables at all?..wat kind of disease can i get?rpl pls

   

• lianamaster

  30 Jan 10, 23:17

  Originally posted by SAR-21:

  i only eat tis kind of vegetables name kankong belacan sometimes..i still eat fruit,rice n meat etc as per normal..sometimes i fear about body health tat once awhile i buy multi-vitamin sell in departmental store..i 22 weight 47 kg,my body is so thin u think is normal?..anyone didnt eat vege too??i need ur knowledge so pls help

   

   

  It's all about having a balanced diet.

• Bangulzai

  6 Feb 10, 00:54

  better eat some vegetables la

• Liquan07

  25 Feb 10, 14:33

  Originally posted by SAR-21:

  i only eat tis kind of vegetables name kankong belacan sometimes..i still eat fruit,rice n meat etc as per normal..sometimes i fear about body health tat once awhile i buy multi-vitamin sell in departmental store..i 22 weight 47 kg,my body is so thin u think is normal?..anyone didnt eat vege too??i need ur knowledge so pls help

   

   

  
  hi sar-21. what is ur email address ?

• SAR-21

  25 Feb 10, 17:15

  y u wan my email address??

• mrvictor

  26 Feb 10, 08:51

  Originally posted by 105090:

  u fall sick often? u have any health defect aka PES C/ E? anw u r too light, lighter than girls of ur age
  
  anyway never eat vegetables means ur body isnt getting enough nutrients..
  
  vitamins and those pills are useless.. nothing beats fresh food

  girls of his age should be 40+kg, not 50+ kg unless they are above 1.7m

• SAR-21

  20 Mar 10, 11:07

  i bought a multi vitamin fro pharmacy..u think its ok?..the vitamins say i need to eat 1 tablet a day tat enough already..is tablet same amount of vitamins wits vegetabels?

• mrvictor

  20 Mar 10, 21:10

  no, there's no point eating multivitamins if you don't eat the staples. it's like building a house without foundations, the walls will just crumble. trust me, eat vegetables, they do you good. no pain, no gain.

• BanguIzai

  25 Mar 10, 17:08

  eat veggie la

• -StarDust-

  15 Apr 10, 19:23

  Eat some veggies. Some veggies taste good like cauliflower and broccoli.

   

• TTFU

  15 Apr 10, 19:30

  Its okay i think, but you miss out the vitamins and etc in veges, muti vitamins are poor subsitutes.......

• littlemissbonkers

  15 Apr 10, 19:46

  Lol...I used to hate eating veg too....and was damn healthy

  Hmmm but you shld try eating more veggies to get a more balanced diet and avoid constipation.

  And...yep you're too skinny just go and calculate ur BMI....wow...It's 16.5!! That's very underweight!

• Rooney9

  15 Apr 10, 19:49

  Originally posted by littlemissbonkers:

  Lol...I used to hate eating veg too....and was damn healthy

  Hmmm but you shld try eating more veggies to get a more balanced diet and avoid constipation.

  And...yep you're too skinny just go and calculate ur BMI....wow...It's 16.5!! That's very underweight!

  mei mei u oerweight or underweight eh?

• TTFU

  15 Apr 10, 19:51

  Theres a sickness if you eat too much meat, starts with a G. Eat some veges, they do good to you

• TTFU

  15 Apr 10, 19:52

  Originally posted by Rooney9:

  mei mei u oerweight or underweight eh?

  Contrary to the Ts, she is serverly overweight.

• littlemissbonkers

  15 Apr 10, 19:54

  Originally posted by TTFU:

  Theres a sickness if you eat too much meat, starts with a G. Eat some veges, they do good to you

  
  *Gout

• littlemissbonkers

  15 Apr 10, 19:55

  Originally posted by TTFU:

  Contrary to the Ts, she is serverly overweight.

  
  

  And TTFU is obese

• -StarDust-

  16 Apr 10, 09:56

  U should introduce vegetables that are nice to consume.

  Cabbage,lettuce,carrot,corn,cauliflower and brocolli are such vegetables.

  Pls eat veggies and lesser meat.