any way to grow taller? are those height enhancement supplements found on the web trustable?
wearr platform ?
putting supplements aside, i know exercise like swimming or basketball can make one taller
excercise, posture, diet.
If you are still growing, have sufficient sleep to help to grow tall.
Thanks for the advice. I'm pass the growth age btw. already 21. Please specific more on diets and exercise. I want to be tall physically, not just look tall. Not really asking for much but around 5cm or there about I'm happy enough.
Originally posted by solitiare:Thanks for the advice. I'm pass the growth age btw. already 21. Please specific more on diets and exercise. I want to be tall physically, not just look tall. Not really asking for much but around 5cm or there about I'm happy enough.
5cm at 21 is alot leh.
you must be happy if u can squeeze out even 1 cm
that's why i am here?
eat a moderation of food. i would say not to eat fast food more than twice a month if there's really a need to at all. something like mix vege rice, or something where you can see meat and vegetables. as for exercise, im not sure how true it is, basketballers tend to be taller. but stretching does help( im not sure what kind, maybe you can google it?
yet another impossible expectation of women on men....other forms of plastic surgery is so easy for women...but for men..there is no way to become taller as of today's technology yet...
if u really want......get a certified specialist doctor of this field to chop your ankles and install a pair of iron stilts of your desired height and attached ankles back...do this only if u could have plenty of money spare to rest for the next two years till u r able to walk normally...
i will more likely to chop her big boobs off and sell it for a high price and use the money to invest on another boobs than to waste time & money on surgery for women expectations...thats what i call ROE (return on equity) hehhehe
as for surgery, actually they do exist. They "break" your bones and then encase it in frames so as to let your bones go through the "growth" period again we experience during our puberty. costly, time consuming and dangerous. An australian lady had it done to fulfill her dream of becoming an air stewardess. took her 1.5 years of pain and loads of money. I wont go to tht extend 'cos firstly, while i'm counted short for guys, i'm not that short, almost 160. Just want to be taller if possible.
can there be bone transplant such that taller people can sell their height to shorter ones?