Hi. Juz wondering if anyone know abt this bikram hot yoga and how mnay outlets in sg actually have that and the rate it charges.
Another thing is if its suitable for 30+ ppl who never do yoga before ??
i read about this.. you better consult a doctor before you try this as you will be subjected to a very very hot and humid environment for extended periods of time.. while doing exercises...
Ok thanks ... Will take note...
Anyway i think i am interested in Hot yoga .. and not really bikram ...
www.bikramyoga.com.sg
more for experienced ppl
hot yoga available at true yoga, hom yoga
not bikram but other yogas done in heated environment
for non-exp, u shd start with hatha