Depression
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found this on my fren's blog Depression is one of the modern lifestyle diseases. It is often associated with westernization. Depression mainly come from 2 causes: "Not knowing your place in society and having too much choice causes stress." - Professor Ronald Duman of Yale University Brain and Depression New research discover that stress can cause a reduction in size of up to 15 percent in a brain region called hippocampus (which produce new brain cells). Amygdala, which controls fear and anxiety is founded to be enlarged in some depressed patients. Abnormally small nerve cells are found in Prefrontal Cortex and disturbed thought patterns. Dream and Depression Excessive dreaming used up a lot of energy in the brain and can disturb sleep patterns, which in turn can lead to depression. We need deep sleep (slow-wave stage 4 sleep) which is the part that physically restores us. Wealth and Depression Research seems to suggest that once we have lifted ourselves out of poverty, further rises in income make no difference to our sense of well-being, maybe even less happy. Darkness and Depression Cold dark winter is well known for causing depression. Sunlight and bright lights can cure depression, but too much of it will excite our body from having sufficient rest.
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Everyone is depresseddddddddd *emos*
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me emo too. . .
breaks down and cry sumtimes cos i cant forget the past. . .
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Originally posted by Yuki~!:
Everyone is depresseddddddddd *emos*
at some point in their life i guess -
Originally posted by maskedangel:
me emo too. . .
breaks down and cry sumtimes cos i cant forget the past. . .
tends to be like this though. normal i guess. the more u try to forget, the harder you can forget though. -
i seem to get stressed very easily lately......
dunno why.......i hope god won't count those vulgarities that i have said when i am stressed, although i know that i am highly aware of the fact that its wrong, i just can't stop from using vulgarities when i am stressed......i feel that its somehow just human.....
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Originally posted by Deino:
i seem to get stressed very easily lately......
dunno why.......i hope god won't count those vulgarities that i have said when i am stressed, although i know that i am highly aware of the fact that its wrong, i just can't stop from using vulgarities when i am stressed......i feel that its somehow just human.....
it's human nature though, maybe next time u want to scold bad words, you can say "ABC" though. -
Originally posted by Deino:
i seem to get stressed very easily lately......
dunno why.......i hope god won't count those vulgarities that i have said when i am stressed, although i know that i am highly aware of the fact that its wrong, i just can't stop from using vulgarities when i am stressed......i feel that its somehow just human.....
IMO, spouting vulgarities arent as bad as it seems.
vulgarities are part of me and my peer's vocab.
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Originally posted by maskedangel:
IMO, spouting vulgarities arent as bad as it seems.
vulgarities are part of me and my peer's vocab.
hm.. then use "ABC" though -
Originally posted by maskedangel:
IMO, spouting vulgarities arent as bad as it seems.
vulgarities are part of me and my peer's vocab.i'd shout out the vulgarities when i'm stressed and in a sound proof kinda room....
i find it not heatlhy from the meanings of the words i said....
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Originally posted by Deino:
i'd shout out the vulgarities when i'm stressed and in a sound proof kinda room....
i find it not heatlhy from the meanings of the words i said....
yeah so say "ABC" hor. -
Originally posted by rlsh07:
yeah so say "ABC" hor.abc doesn't sound right.....
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Originally posted by Deino:
abc doesn't sound right.....
the "what the world man"? or "what the fish" also can though -
Originally posted by rlsh07:
the "what the world man"? or "what the fish" also can thoughi used to try that but dun seem to work....i'd still tend the use the real words
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Originally posted by Deino:
i used to try that but dun seem to work....i'd still tend the use the real words
habit takes a long time to develop though. -
depression very scary
got a nephew ard age 30+ kill himself from jumping down cos of depression
feel very sad for my cousin cos he's her most beloved son
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Originally posted by JerryYan:
depression very scary
got a nephew ard age 30+ kill himself from jumping down cos of depression
feel very sad for my cousin cos he's her most beloved son
yeah i think can happen to anyone though -
Originally posted by JerryYan:
depression very scary
got a nephew ard age 30+ kill himself from jumping down cos of depression
feel very sad for my cousin cos he's her most beloved son
yesh very scary indeed.....