damn... i overeat liao...

WontwannaieSingle

9 Jun 08, 02:42

Originally posted by rlsh07:

why not? just go exercise then if you think ur tummy is showing

Yeah, thanks. However exercise can be boring (to me, yes very boring..). eating habits are more important.. anyway, im finding opportunities in daily life events to exercise.. like chasing near runaway bus, sprinting under the rain, dashing across blinking green traffic lights, walking 1 KM from MRT to office (i sweat like a pig everytime when i reach office lobby, and had to use toilet rolls to wrap ard my body to dry sweat in the toilet)

WontwannaieSingle

9 Jun 08, 02:47

Originally posted by rlsh07:

wat is BMI?

From wikipedia, BMI is described below..

SI units	$\mathrm{BMI} = \frac{\mathit{weight} \ \mathrm{(kg)}}{\mathit{height}^2 (\mathrm{m^2})}$
US units	$\mathrm{BMI} = \frac{\mathit{weight} \ \mathrm{(lb)}*703}{\mathit{height}^2 (\mathrm{in^2})}$

Category	BMI range - kg/m²	BMI Prime	Mass of a 1.8 metre person with this BMI
Severely underweight	less than 16.5	less than 0.60	under 53.5 kg (8.4 stone)
Underweight	from 16.5 to 18.5	from 0.6 to 0.74	from 53.5 - 60 kg (8.4 - 9.4 stone)
Normal	from 18.5 to 25	from 0.74 to 1.0	from 60 - 81 kg (9.4 - 12.8 stone)
Overweight	from 25 to 30	from 1.0 to 1.2	from 81 - 97 kg (12.7 - 15.3 stone)
Obese	from 30 to 35	from 1.2 to 1.4	from 97 - 113 kg (15.3 - 17.9 stone)
Clinically Obese	from 35 to 40	from 1.4 to 1.6	from 113 - 130 kg (17.9 - 20.4 stone)
Morbidly Obese	above 40	above 1.6	above 130 kg (20.4 stone)

soleachip

9 Jun 08, 03:10

I don't understand the fixation on fast food. They all taste the same.

Which is why the only fastfood I enjoy is Mc Donald's Big breakfast, hot wings, the now defunct Mc Towkay burger and KFC's banditto. Might do with fillet o fish once every 2 months but that's about it.

The only acceptable fast food I don't mind eating every single day is Mos Burger's tsukune rice burger.

Yum...