


Never dare to do evil. Never fear to do good deeds.
-------------------------------------------------------------------------
Practicing mindfulness means we practice our awareness in all our actions.
Our mind is focused on whatever we are doing.
Simply live in the moment.




人生的一世,è�‰æœ¨ä¸€ç§‹ï¼Œæˆ‘们在自己的å“声ä¸è¯žç”Ÿï¼Œ 在别人的å“声ä¸ç¦»åŽ»ï¼Œè¾›è¾›è‹¦è‹¦é€ ä½œäº†ä¸€è¾ˆå�, 什么也带ä¸�走。
We were crying when we were born; passed away when others were crying. Work hard for a lifetime but couldn't bring a single thing with us when passing.
Many people like to receive birth yet refuse to accept death. This is as biased as someone who only likes to wake up in the morning yet dislikes to go to sleep at night, neglecting the fact that the latter is unavoidable. In fact, after you go to sleep, the next morning, you will wake up. Birth and death are similar: after death, you will be born again in the next life.

A genuine spiritual path is based on practice, not belief.
From doing, not thinking.


Nice chanting of Om Mani Padme Hum
https://www.youtube.com/watch?v=RV4aOzAQGjs



Grasping is the source of all our problems. Since impermanence to us spells anguish, we grasp on to things desperately, even though all things change. We are terrified of letting go, terrified, in fact, of living at all, since learning to live is learning to let go. And this is the tragedy and the irony of our struggle to hold on: Not only is it impossible, but it brings us the very pain we are seeking to avoid.
The intention behind grasping may not in itself be bad; there’s nothing wrong with the desire to be happy, but what we try to grasp on to is by nature ungraspable.
Mind must be purified and not emotional.









1 minute Dharma talk.
A vegetarian who does not know about Amituofo and Western Pureland and a non vegetarian (no choice) who recites "Nanmo Amituofo" and vows to be reborn in Pureland. Which one will liberate from rebirth?
https://www.youtube.com/watch?v=MR31_xcAclw

