



There are these two sicknesses. What two? Sickness of body and sickness of mind. There are to be seen some beings who can admit to freedom from suffering bodily sickness for one year, two years, ten years, fifty years, perhaps even a hundred years. But it is hard to find beings who can admit to freedom from mental sickness for even a moment, except those who have destroyed the defilements.
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When you feel sad..
See it mindfully..
Don’t continue with grasping that thoughts..
Because it wastes the time that can be used for skillful(Kusal) tasks..
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It is hard to recognize a person by his outer appearance..
It is not wiser to start trusting people in short time..
There are evil ones who act like nice ones..
Like gold plated clay and iron pots…


















Wisdom arise when one is cool and calm.


