








What is the Fruit of the Noble 8-fold Way?
The Blessed Buddha once said:
While alive, then he is untroubled, and when he dies too, then he is not worried!
A recluse who has seen the goal, lives undisturbed even in a sorrowful world.
Ud 46
Wherever he goes, there he is unafraid.. Wherever he sleeps, there he is untroubled!
The nights and days neither touch, nor burn him. He sees nothing in this world that is to be kept or lost.. Therefore his mind dwells in goodwill and gentle kindness towards all beings until he falls asleep.
SN I 110
One who has attained the Dhamma has no task to do, as his task has been accomplished.
As long as he has not obtained a foothold, any swimmer must strive to his utmost, but when he has found a place to rest his feet and gone up to dry land, his striving is over, because he has crossed to the further shore.
SN I 48









You put down what's in your hands when your hands are tired. Likewise, let go of what's on your mind if your mind is tired of what's bothering you.


In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
~ 圣严法师
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Be a bottomless trash can that can never be choked by others' mental junk; be a dustless mirror that reflects the world as it is with no distortion.
~ Master Sheng Yan
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The Wise Are Steadfast
Just as a mighty boulder
stirs not with the wind,
so the wise are never moved
either by praise or blame.
Explanation:
The wise remain unmoved and unruffled both by praise and humiliation.
The wise remain unshaken under all vicissitudes of life, like the solid rock that withstands the buffetings of wind, unmoved.
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Not worrying about trifles lets you unload mental burdens.
Not listening to gossip lets you avoid disputes.
~~by Venerable Master Hsing Yun
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