Swimming Buddy any ??

• Adventureextreme

  8 Dec 04, 11:44

  Hi there .......
  
  Any one interested to train or ex together? I stay around Dover. My interests are ; swimming, running, kayaking , cycling, bouldering, trail running, gym, bi / triathlon & adventure racing. Drop me an email then.........
  [email protected] or ..... @yahoo.com.
  
  I usually swim at Buona Vista , queenstown complex. I have been brushing up on my freestyle for 2 months. Frankly speaking, i can glide well with the least strokes, WITH a float bet my legs. Now my worry is that , when i remove the float , my legs will be dragging the floor. I had come across a print out , sayin tat runner's legs tend to sink more. I am a keen runner too. So to play safe, I train my inner thigh with legs extension ex. Is it uselful ???
  
  Thanks & Regards,
  Jonathan.
  
• moccaz

  31 Dec 04, 09:58

  Originally posted by Adventureextreme:

  Hi there .......
  
  Any one interested to train or ex together? I stay around Dover. My interests are ; swimming, running, kayaking , cycling, bouldering, trail running, gym, bi / triathlon & adventure racing. Drop me an email then.........
  [email protected] or ..... @yahoo.com.
  
  I usually swim at Buona Vista , queenstown complex. I have been brushing up on my freestyle for 2 months. Frankly speaking, i can glide well with the least strokes, WITH a float bet my legs. Now my worry is that , when i remove the float , my legs will be dragging the floor. I had come across a print out , sayin tat runner's legs tend to sink more. I am a keen runner too. So to play safe, I train my inner thigh with legs extension ex. Is it uselful ???
  
  Thanks & Regards,
  Jonathan.
  

  If you wana look for buddy try surf "www.sportskaki.com"
• aquasky

  31 Dec 04, 10:05

  Originally posted by Adventureextreme:

  Now my worry is that , when i remove the float , my legs will be dragging the floor. I had come across a print out , sayin tat runner's legs tend to sink more. I am a keen runner too. So to play safe, I train my inner thigh with legs extension ex. Is it uselful ???
  
  Thanks & Regards,
  Jonathan.
  

  Basically, ur stroke isn't correct, do not kick with knee bends. I had been a runner before and also ex-national youth team waterpolo player, there's no such things as a runner's leg will sink more if u swim.
• moccaz

  19 Jan 05, 09:09

  Originally posted by Adventureextreme:

  Hi there .......
  
  Any one interested to train or ex together? I stay around Dover. My interests are ; swimming, running, kayaking , cycling, bouldering, trail running, gym, bi / triathlon & adventure racing. Drop me an email then.........
  [email protected] or ..... @yahoo.com.
  
  I usually swim at Buona Vista , queenstown complex. I have been brushing up on my freestyle for 2 months. Frankly speaking, i can glide well with the least strokes, WITH a float bet my legs. Now my worry is that , when i remove the float , my legs will be dragging the floor. I had come across a print out , sayin tat runner's legs tend to sink more. I am a keen runner too. So to play safe, I train my inner thigh with legs extension ex. Is it uselful ???
  
  Thanks & Regards,
  Jonathan.
  

  I would luv to but i'm staying in the far West, sorry lah
• moccaz

  19 Jan 05, 09:10

  Originally posted by Adventureextreme:

  Hi there .......
  
  Any one interested to train or ex together? I stay around Dover. My interests are ; swimming, running, kayaking , cycling, bouldering, trail running, gym, bi / triathlon & adventure racing. Drop me an email then.........
  [email protected] or ..... @yahoo.com.
  
  I usually swim at Buona Vista , queenstown complex. I have been brushing up on my freestyle for 2 months. Frankly speaking, i can glide well with the least strokes, WITH a float bet my legs. Now my worry is that , when i remove the float , my legs will be dragging the floor. I had come across a print out , sayin tat runner's legs tend to sink more. I am a keen runner too. So to play safe, I train my inner thigh with legs extension ex. Is it uselful ???
  
  Thanks & Regards,
  Jonathan.
  

  I would luv to but i'm staying in the far West, sorry lah and i always go to Jurong East Swimming Pool Complex, very near to my place anyway, thanks