Sports Women - Make Room for Sports
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Any sports women out there? I know there's so many of you go to the California Fitness gym(Raffles Plc) and other gyms as well, I just wanted to say keep up with the good work, eat well and exercise well and don't give up, stay healthy
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Originally posted by moccaz:Any sports women out there? I know there's so many of you go to the California Fitness gym(Raffles Plc) and other gyms as well, I just wanted to say keep up with the good work, eat well and exercise well and don't give up, stay healthy
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Thanks, I'll pass your message to all the women personally.Originally posted by moccaz:Any sports women out there? I know there's so many of you go to the California Fitness gym(Raffles Plc) and other gyms as well, I just wanted to say keep up with the good work, eat well and exercise well and don't give up, stay healthy Just kidding....
Speaking of women in sports, did you watch the last Olympics women's 10,000 m finals? When they crossed the 2.4 km mark, the time was only about 6+ minutes. Wahhh....they could outrun all our army boys, including our whole commando battalion. I couldn't smell their farts if I wanted to. -
We mere mortals are lousy runner.Originally posted by gentlerock:Thanks, I'll pass your message to all the women personally. Just kidding....
Speaking of women in sports, did you watch the last Olympics women's 10,000 m finals? When they crossed the 2.4 km mark, the time was only about 6+ minutes. Wahhh....they could outrun all our army boys, including our whole commando battalion. I couldn't smell their farts if I wanted to.
Some folks think that getting a GOLD in IPPT
very fit leow... -
It is very vague what is means by "very fit",and the kind of physical attributes developed depends on the type of activities you are doing.Originally posted by kops21:We mere mortals are lousy runner.
Some folks think that getting a GOLD in IPPT very fit leow...
For interest:
http://www.myodynamics.com/articles/kicks.html -
Fit in terms of getting GOLD in IPPT.Originally posted by liuzg150181:It is very vague what is means by "very fit",and the kind of physical attributes developed depends on the type of activities you are doing.
For interest:
http://www.myodynamics.com/articles/kicks.html
Running at 9 flat for 2.4km consider very FIT? which is 40-50% slower from the best . Some folks definitely really have to change their perception. 
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If you read my article,i am talking about anaerobic fitness vs aerobic fitness,both uses different forms of energy,say btw sprinter and marathon runner~~~Originally posted by kops21:Fit in terms of getting GOLD in IPPT.
Running at 9 flat for 2.4km consider very FIT? which is 40-50% slower from the best . Some folks definitely really have to changed.
It alls depends on the activity you do,as i said before,NSmen does not just concentrate on aerobic endurance~~~ -
If ur stamina, which ever sports you are doing, can reach about 20% of the top sportsman of the category, should be consider FIT.Originally posted by liuzg150181:If you read my article,i am talking about anaerobic fitness vs aerobic fitness,both uses different forms of energy,say btw sprinter and marathon runner~~~
It alls depends on the activity you do,as i said before,NSmen does not just concentrate on aerobic endurance~~~
Martial art, dunno how to measure FITNESS. -
My article is just an example to show you the different stamina needed for different sports(or activities),so to say just because NSmen run not as fast as those runners is rather flawed logic.Originally posted by kops21:If ur stamina, which ever sports you are doing, can reach about 20% of the top sportsman of the category, should be consider FIT. [/quote]
As said,what kind of stamina?And what sport you talking about?Bowling?Snooker?Ice skating?
EDIT:silly me, read too fast,forget the question......
However NSmen=/=runner,so different category
[quote]
Martial art, dunno how to measure FITNESS.
Speaking MA,take for example a mix martial artist(MMAist) and say,a boxer. A MMAist trains on:long-dist strike(kicks),mid-dist strike(punches) and close-dist strike(knees and elbows),grappling and groundwork,while boxers solely on punching~~~
Most of the time,a MMAist couldnt out-punch a boxer,but does that mean MMAist couldnt fight as well as boxers in MMA match? No,because they have other arsenals to train,get my point?
ADD:For combat sports,they require anaerobic stamina to last through the rounds~~~ -
can a world class boxer like mike tyson(at its peak) can consider very FIT? i doubt anyone in a sound mind will think he is very fit. He might be a world class boxer at one time, but he ain't the fittest.unfortunately mortal minds will think that champion means very fit. Get the logic.Originally posted by liuzg150181:My article is just an example to show you the different stamina needed for different sports(or activities),so to say just because NSmen run not as fast as those runners is rather flawed logic.
Speaking MA,take for example a mix martial artist(MMAist) and say,a boxer. A MMAist trains on:long-dist strike(kicks),mid-dist strike(punches) and close-dist strike(knees and elbows),grappling and groundwork,while boxers solely on punching~~~
Most of the time,a MMAist couldnt out-punch a boxer,but does that mean MMAist couldnt fight as well as boxers in MMA match? No,because they have other arsenals to train,get my point?
I remember my boss talks to me about martial art and kind of similiar sports. He said: u might be light weight, running around like monkey and a black belt in martial art. But i outweigh you by so much. U might have the reflex to punch me 10 times and escape all my punches, if u get one of my punch thorugh...for sure you aint going to wake up from it. Get the logic.
each sports has its merit. Most folks will think that they are very fit because they spent maybe 7 days a week practising it. But they aren't even top 10-20% of the top notch in their sports and yet claim that they are very fit.
A commando or runner claims that he can run 7mins in 2.4km does it means he is very fit? Alas, most mortal will claims that he/she is. -
Get a marathoner,take him to a boxing instructor,give him crash boxing training and make him/her work out on the bag at the speed and movement of,say an advanced boxer,asked how he/she felt?Originally posted by kops21:can a world class boxer like mike tyson(at its peak) can consider very FIT? i doubt anyone in a sound mind will think he is very fit. He might be a world class boxer at one time, but he ain't the fittest.unfortunately mortal minds will think that champion means very fit. Get the logic.
15R of boxing is very tired,despite what people believe.
And you think Mike Tyson is just using brute strength? Do you know the staple training of boxing?
BB's value nowadays is so diluted that it is pretty useless.Get over it.
I remember my boss talks to me about martial art and kind of similiar sports. He said: u might be light weight, running around like monkey and a black belt in martial art. But i outweigh you by so much. U might have the reflex to punch me 10 times and escape all my punches, if u get one of my punch thorugh...for sure you aint going to wake up from it. Get the logic.
However it is true that one with heavier weight would win a fight,provided that both their skills are more or less equal.What MA your boss took btw?
Just for your info,Mirko "Cro Cop" KOed Kimbo in K-1,and Kimbo is double the weight of Mirko!!! And a sanda fighter beat the shit out of the sumo wrestler ,who is 3 times the weight,too~~~
True,considering both amateur and professional.
each sports has its merit. Most folks will think that they are very fit because they spent maybe 7 days a week practising it. But they aren't even top 10-20% of the top notch in their sports and yet claim that they are very fit.
A commando is not meant just to run,so you have to compare to other commandos,or soldiers.
A commando or runner claims that he can run 7mins in 2.4km does it means he is very fit? Alas, most mortal will claims that he/she is. [/b] -
Get a marathoner,take him to a boxing instructor,give him crash boxing training and make him/her work out on the bag at the speed and movement of,say an advanced boxer,asked how he/she felt?Originally posted by kops21:can a world class boxer like mike tyson(at its peak) can consider very FIT? i doubt anyone in a sound mind will think he is very fit. He might be a world class boxer at one time, but he ain't the fittest.unfortunately mortal minds will think that champion means very fit. Get the logic.
15R of boxing is very tiring,despite what people believe.
And you think Mike Tyson is just using brute strength? Do you know the staple training of boxing?
BB's value nowadays is so diluted and inflated that it is pretty useless as skill indicator.Get over it.
I remember my boss talks to me about martial art and kind of similiar sports. He said: u might be light weight, running around like monkey and a black belt in martial art. But i outweigh you by so much. U might have the reflex to punch me 10 times and escape all my punches, if u get one of my punch thorugh...for sure you aint going to wake up from it. Get the logic.
However it is true that one with heavier weight would win a fight,provided that both their skills are more or less equal.What MA your boss took btw?
Just for your info,Mirko "Cro Cop" KOed Kimbo in K-1,and Kimbo is double the weight of Mirko!!! And a sanda fighter beat the shit out of the sumo wrestler in K-1(a freak show) ,who is 3 times the weight,too~~~
True,considering both amateur and professional.
each sports has its merit. Most folks will think that they are very fit because they spent maybe 7 days a week practising it. But they aren't even top 10-20% of the top notch in their sports and yet claim that they are very fit.
A commando is not meant just to run,so you have to compare to other commandos,or soldiers.
A commando or runner claims that he can run 7mins in 2.4km does it means he is very fit? Alas, most mortal will claims that he/she is. [/b] -
There are endless permutation of examples that support both side of the coins.Originally posted by liuzg150181:A commando is not meant just to run,so you have to compare to other commandos,or soldiers.
You must be have a person who enjoys workout. Why don't we meet up and further our discussion.
Join me at Geylang Makansutra Outing that is today or sgForums 1st D&D - Twilight Summer Dream
Pai Sei to highjack this thread from the original intentions.
Kudos to Ladies that is very much into sports. You'll sometime make me very pai sei lagging behind.
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Are you implying that 'Iron' Mike Tyson at his peak is not very fit?!!Originally posted by kops21:can a world class boxer like mike tyson(at its peak) can consider very FIT? i doubt anyone in a sound mind will think he is very fit. He might be a world class boxer at one time, but he ain't the fittest.unfortunately mortal minds will think that champion means very fit. Get the logic.
OMG!
You need to try full contact sparring someday! -
Me too~~~Originally posted by kops21:There are endless permutation of examples that support both side of the coins.
You must be have a person who enjoys workout. Why don't we meet up and further our discussion. [/quote]
Well,yes,i do~~~
It seems from your posts you are a runner,so my type is somehow different from yours~~~
Okay,shall go see the thread,thx~~~
Join me at Geylang Makansutra Outing that is today or sgForums 1st D&D - Twilight Summer Dream
ADD:cant make it today for MakanSutra,so left Twilight Summer Dream~~~
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Pai Sei to highjack this thread from the original intentions.
Kudos to Ladies that is very much into sports. You'll sometime make me very pai sei lagging behind.
Sorry about that....... -
Maybe train the way Mike Tyson trains,if i am not wrong you can find it in internet.Originally posted by lwflee:Are you implying that 'Iron' Mike Tyson at his peak is not very fit?!!
OMG!
You need to try full contact sparring someday! -
Does this mean that we all can start talking about sporty ladies again?
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where are the sport ladies?Originally posted by gentlerock:Does this mean that we all can start talking about sporty ladies again? 
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.. they hidding somewhere here, they're just shy sports ladies .. you can spot them at those "expensive fitness centre" eg. California FC, blah blah blah ..Originally posted by kops21:where are the sport ladies?
i don't go to such expensive places.. SSC wld be great for me...