NAPFA test: how many pull-ups did you do in Secondary 4?
RETARDED_MORON
I got 15 pull-ups, then the time ended.
I could maybe squeeze 2 or 3 more.
This was in Secondary 3. How about you people? Raven?
_Aaron_
I only did 13.
You're in pretty good shape, unless you want to be the one to do the most push-ups in your school. *shrug*
In that case, better start training up rm~
kops21
Tell me again when you reach 35, how many pull-ups you can do then.
CSpencer
17. the teacher counted all my pull ups
frOst^~^nOva
i was a zero fighter all the way until i enlisted.
nightzip
yah.... same same...
sec1-3 : 0 sec4 : 3 jc1 : 4 jc2 : 6
bmt: 8 guards: 13 sispec: 12 1sir: 15-16
now?? after over 8 years of NS?? muahahah.....8!
01024G
I am a zero fighter. Anyway, I only need to do inclined pull up.
By the way, how to use the underhand method? I cannot jump and grip using underhand, only overhand grip, underhand like not shun shou. And got any tips on how to train pull ups? Every morning before I reach my wrokplace, I would pass by a fitness corner and do some inclined pull ups but pull ups till now still cannot do. I am trying to train myself to do pull ups so I can agitate my brother to train for his NAPFA this year which should be around April since he's in Sec 4.
thoreldan
wow pullups also want to boast
BaByBoY
did a 12 at sec 4
haha best was at JC days w 16/17
dropped while in army... dunno why also
shade343
For some reasons, Im not in school when there is NAPFA test going on
poon cho tang
one only nia...failed of cos...but who cares then?
J86
i did 5... haha...
hjxfabio
hahaha.. Sec 4, 5 no standard pull ups.. Then Poly NAPFA, 6 standar pull ups.. NS, 12 standard pull ups.. Now, 0 no standard and standard pull ups..
hmmm.. Think will remain 0 for the rest of my life..
RETARDED_MORON
wow.. some of you are pretty good
Gordonator
Originally posted by frOst^~^nOva:
i was a zero fighter all the way until i enlisted.
i was a zero fighter all the way until the middle of my BMT.
redheaded
can't remember sec4...but sec5 i did 16...now more
xvii
last yr.. when i was in sec5 can do 10.... now hmmmm.... i tink can only do 3