Gym trainer
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Skinny guy looking to put on mass. Needs a personnal trainer for motivations, training advices etc..
Actually i'm training with a fren now, but we think we may benefits from profressional help. Interested pls pm
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Ppl wanna reduce their weight and u wanna put on....Originally posted by A Beautiful Mind:Skinny guy looking to put on mass. Needs a personnal trainer for motivations, training advices etc..
Actually i'm training with a fren now, but we think we may benefits from profressional help. Interested pls pm
I believe as long as you join any Gym, they have programs or trainer available to guide you along.
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Thats wat my mum says too.. Hey but skinny guys have their agony too okie
The good side is i can eat almost anything i wan, & won't gain a pound.
The bad side is i look like a puny fly at times
The hougang gym i go has no trainers at all... there is only this counter guy who goes ard helping u do the "last rep", & then tell u "Eh boy, u do heavy must becareful etc etc etc..."
The staff are either a fat malay boy or an middle aged uncle.... how to help??!! -
NO CROSS-POSTING
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*sets fire to Gyms all over the world*
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me skinny too but managed to break out of the curse liao...main thing is to keep on and dun give up ! check your PM later....
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not to chio people but i would recommend that u post these gym questions at http://www.sgmuscle.com and let those experienced chaps to advise u.
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do you wanna get big as in bulky or do you wanna get ripped but stay fairly lean? i.e. so you can fit into regular sized clothes still?
I started lifting weights and found that my body reacted well to the workouts and i got mass and tone very quick.
Then I started to research supplements, but that wasn't for a long while after though. -
Eat like you've never eaten before, boy!
Seriously, that's the only way you'll get the mass. Don't bother with the supps until you get true [u]professional[/b] and I don't mean the salesperson at your local health and supplement shop. Most of them have never trained or used the products before.
As you eat, continue working out, of course. Don't skim on the carbos either. If you have the money to spend on a personal trainer, look it up on the web. -
yeah i found one there actually... but female, very hard 2 concentrateOriginally posted by fishbuff:not to chio people but i would recommend that u post these gym questions at http://www.sgmuscle.com and let those experienced chaps to advise u.
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if you're working in the gym and there's so many sexy ladies around youOriginally posted by A Beautiful Mind:yeah i found one there actually... but female, very hard 2 concentrate
too I think you have to focus more coz these girls will be looking observing your ahemm.. firm and sexy figure heheh... -
Check out this website, they can answer to your fitness quaries, www.nutrifirst.net.