your fastest 2.4km run time...
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show wat u've got...
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During my peak time in NS - 9:50.
Now? 30 mins.
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6.12 during NS... possibly 61.2 now Haven't run in a long time. SAF forgot about me and I haven't been called for reservist or even IPPT since coming back to Singapore
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oh...from wat u said, u've juz broke national record!! you shall be the first in singapore to break the 4min mile!!!Originally posted by Bloop...:6.12 during NS... possibly 61.2 now Haven't run in a long time. SAF forgot about me and I haven't been called for reservist or even IPPT since coming back to Singapore -
wah all so fast.. mi fastest 11:10 i think
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my PB is 8min34sec..
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10 flat was my best during NS...10 yrs ago...my running is fark tup.
last year got miracle...trained hard and got 10m 35s.
This year....still dunno leh... -
11:15. I haven't gone through NS yet.
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8 min 15 s
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in army was around 9.30+/-... now dun even bother to run 2.4 haha
so dunno the timing -
1 second short of 9.15
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National record? I think you need to remember the Gold standard timing during regular NS.Originally posted by redheaded:oh...from wat u said, u've juz broke national record!! you shall be the first in singapore to break the 4min mile!!!
Even at 6.12, I wasn't the fastest in my camp let alone by National Standard. -
6.12 min ??Originally posted by Bloop...:6.12 during NS... possibly 61.2 now Haven't run in a long time. SAF forgot about me and I haven't been called for reservist or even IPPT since coming back to Singapore
u sure ?
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anyhow boast!!!Originally posted by Bloop...:6.12 during NS... possibly 61.2 now Haven't run in a long time. SAF forgot about me and I haven't been called for reservist or even IPPT since coming back to Singapore -
wah all the peeps in sgf all gold timing one sia.. and maybe bloop commando bah.. 6.12 is hell of a good timing.
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ya lor 6 min +
u ....some champion isit .. -
Not commando... armour scout. we used to get up and run to the beach from sungei Gedung camp and back everyday... that's about 10km
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6.12?
that means u ran 6.5 m in every sec
u covered a 100 m race in 15 sec
zun boh? -
1 min 2 sec for 400m, u need to fly or on steroidOriginally posted by Bloop...:National record? I think you need to remember the Gold standard timing during regular NS.
Even at 6.12, I wasn't the fastest in my camp let alone by National Standard. -
Gold Standard is 9.15min. 6.12? stadium 1 rd 1 min? me sure cannotOriginally posted by Bloop...:National record? I think you need to remember the Gold standard timing during regular NS.
Even at 6.12, I wasn't the fastest in my camp let alone by National Standard. -
lol thats why..Originally posted by poon cho tang:6.12?
that means u ran 6.5 m in every sec
u covered a 100 m race in 15 sec
zun boh?
too fast liao lah..where can.. -
U must a damn good runner.Originally posted by Bloop...:National record? I think you need to remember the Gold standard timing during regular NS.
Even at 6.12, I wasn't the fastest in my camp let alone by National Standard.
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tsk tsk tsk... unbelievers...
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what beach?Originally posted by Bloop...:Not commando... armour scout. we used to get up and run to the beach from sungei Gedung camp and back everyday... that's about 10km -
well..
6.12 . why u didnt join singapore team...
can win gold medal back ...
then singapore wont like be today..havent got 1