hey thanks for the calendarOriginally posted by kops21:
A certificate/medal is always awarded for runners that complete the run by default within official cutoff time in Singapore context.Originally posted by PoRen:A question here: For non-competitive runners, is there a certificate and medal awarded to the runner?
i have signed up for Real Run....Originally posted by CSpencer:I really want to do a marathon this year,
But I havent even try a half marathon.
How?
Anyone going for the RealRun ?
the medal isn't as sweet as having the Full Marathon Finsher T-shirt....Originally posted by PoRen:Guess I will go for the 10km one and get a medal.![]()
Is it necessary to sign up?Originally posted by kops21:i have signed up for Real Run.........
you start running a marathon weeks/months before the starting line of the marathon. It is hard work, week in week out long before the love one have woken up or when they are enjoy watching tv at home, you will be out there(somewhere) doing something that some folks deem crazy.....
what is ur longest run currently? what is ur weekly mileage?
more information can be found at Lao Di Fang
no sign up, most probably you are not allowed to run. The organiser might pull/drag u off the track due to security reason.Originally posted by PoRen:Is it necessary to sign up?
the longest run in my life is 10kmOriginally posted by kops21:i have signed up for Real Run.........
you start running a marathon weeks/months before the starting line of the marathon. It is hard work, week in week out long before the love one have woken up or when they are enjoy watching tv at home, you will be out there(somewhere) doing something that some folks deem crazy.....
what is ur longest run currently? what is ur weekly mileage?
more information can be found at Lao Di Fang
if you are willing to put in some effort, going for 21km or even 42km is not a problem....just need to built up slowly....Originally posted by CSpencer:the longest run in my life is 10km
weekly mileage...20km? more or less.... erm...ride bicycle for like 2hours per week
kind of sad..![]()