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is it better....

• alwaysdisturbed

  13 Nov 05, 16:34

  to take a hot or cold shower for recovery?
• FireIce

  13 Nov 05, 16:39

  hot....
• alwaysdisturbed

  13 Nov 05, 19:54

  Originally posted by FireIce:

  hot....

  y?
• dragg

  13 Nov 05, 20:17

  for muscles its hot water.