Supplements??

• p|gGyPeN

  11 Feb 04, 19:33

  Hi PPle
  
  i'm thinking of getting supplements while training(runs, wateva sports)
  I've read up on a few different types and wondering which one
  1) Ephedra based (abt to be banned in US)
  2) Caffeine based
  3) Pyruvate based
  4) Creatine pdts?
  
  pls advise ....
  
  "Life is hard, Y not Make it HARDER"
  -Esther Tay-
• Shapes

  13 Feb 04, 10:11

  Hi Esther
  
  I suggest you get a free copy of "The Truth about supplements and How to avoid the dangers of harmful supplements"
  
• Opali

  14 Feb 04, 00:46

  hey where can i get it?
• p|gGyPeN

  14 Feb 04, 00:52

  Thanks and just to clarify, i'm not Esther Tay.