Seoti did not change the name of the Crapbox prior to this.

• cassie

  30 Jul 10, 16:51

  Originally posted by Simple_Bear:

  So disciplined.

  

  Do you go to a particular gym or at home?

  

  
  california fitness

  but i have my own home practice for yoga; i mean i try to do it a couple of times a week.

• Simple_Bear

  30 Jul 10, 16:54

  Originally posted by cassie:

  
  california fitness

  but i have my own home practice for yoga; i mean i try to do it a couple of times a week.

  I used to train at Republic plaza branch.

  Nowadays I train at ssc or cc gyms...

  I used to practice yoga at least once a week, now trying to up the frequency.

  

• cassie

  30 Jul 10, 17:48

  Originally posted by Simple_Bear:

  I used to train at Republic plaza branch.

  Nowadays I train at ssc or cc gyms...

  I used to practice yoga at least once a week, now trying to up the frequency.

  

  
  when i was studying abroad, i had a housemate who would wake up at 5 to practice - something about drawing the energy during sun rise...especially for the sun salutations

• Simple_Bear

  30 Jul 10, 17:51

  Originally posted by cassie:

  
  when i was studying abroad, i had a housemate who would wake up at 5 to practice - something about drawing the energy during sun rise...especially for the sun salutations

  Doing sun saluations in the morning prepares you for the day.

  

• cassie

  30 Jul 10, 18:22

  now you make me wanna go home and stretch before din!

• Kawac151

  30 Jul 10, 19:02

  What a cooling evening..

• AEW5001

  30 Jul 10, 19:15

  had yr dinner?

• cassie

  30 Jul 10, 19:56

  am having mine now

• Simple_Bear

  30 Jul 10, 20:40

  Originally posted by cassie:

  am having mine now

  Have you done your practice for today?

  

• cassie

  30 Jul 10, 21:10

  nope

  my whole body is aching from this morning's workout! i walking around in birkies in the office - it's that bad.

  did you yoga?

• Bus&Soccer l0v3r (VO3x 1)

  30 Jul 10, 22:37

  evening?

• QX179R

  30 Jul 10, 22:38

  * drives past..

• Simple_Bear

  30 Jul 10, 23:53

  Originally posted by cassie:

  nope

  my whole body is aching from this morning's workout! i walking around in birkies in the office - it's that bad.

  did you yoga?

  Didn't do yoga today...was busy studying...

  Well...ok...that is not a good excuse for not exercising...

  

• seotiblizzard

  31 Jul 10, 05:50

  We are inviting busses in.

• cassie

  31 Jul 10, 12:21

  Originally posted by Simple_Bear:

  Didn't do yoga today...was busy studying...

  Well...ok...that is not a good excuse for not exercising...

  

  i did it this morning! well mid morning, after my run. feels good.

• Bus&Soccer l0v3r (VO3x 1)

  31 Jul 10, 12:23

  Afternoon

• cassie

  31 Jul 10, 13:42

  so zzz...think i'll nap in a bit

• QX179R

  31 Jul 10, 13:43

  * drives past..

• cassie

  31 Jul 10, 15:36

  thank goodness i knocked out before you came in, sirens and all

• Kawac151

  31 Jul 10, 19:54

  What a beautiful night.

• cassie

  31 Jul 10, 21:39

  back from dinner and birthday celeb

• Simple_Bear

  1 Aug 10, 00:59

  Originally posted by cassie:

  i did it this morning! well mid morning, after my run. feels good.

  Wah...so disciplined...its ok I have training tomorrow...

  Another excuse for not exercising...

  

• cassie

  1 Aug 10, 06:46

   i woke up early today...changed into running/gym wear...and felt lazy...and am here surfing instead

  so far from being disciplined!

• Mr Milo

  1 Aug 10, 10:22

   

  NDP............me ish looking towards it

• Simple_Bear

  1 Aug 10, 12:26

  Originally posted by cassie:

   i woke up early today...changed into running/gym wear...and felt lazy...and am here surfing instead

  so far from being disciplined!

  I understand...I have the same mentality all the time...