Originally posted by cassie:
i'm not that popular like QXR. so tell me...how long have you been "friends" with QXR? and how many bazillions of friends do you have?
kindly state the sauce eh I mean source where it states that I'm popular..
I only noe the bookstore which is popular bookstore nia..
simi simi
someone toking about mi?
???????????????
nth?
Originally posted by QX179R:kindly state the sauce eh I mean source where it states that I'm popular..
I only noe the bookstore which is popular bookstore nia..
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btw have you figured out who ayyx is on your FB list?
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hey that's a fundamental question, don't you think? ![]()
Originally posted by cassie:
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btw have you figured out who ayyx is on your FB list?
And why Auntie cassie so curious? Want stalk moi together mit QX? ![]()
sure why not...that's an open invite, right? ![]()
anyway, i can't do much today...for some oddball reason, i feel pretty tired and washed out, muscles aching etc
Originally posted by cassie:anyway, i can't do much today...for some oddball reason, i feel pretty tired and washed out, muscles aching etc
All in the life of a marathon-loving mare... ![]()
Me don't really do invites but if chiu wanna, be mah guest... ![]()
nah didnt do that much running yesterday and today; yesterday was an easy 10+km and today was only 25% of that. think it's the yoga coz my back is sore.
so who invited who? QXR or the other way?
Originally posted by cassie:nah didnt do that much running yesterday and today; yesterday was an easy 10+km and today was only 25% of that. think it's the yoga coz my back is sore.
so who invited who? QXR or the other way?
10+ km = easy?? That's why I can't help but acknowledge that Auntie cassie siao siao de... ![]()
I already said "years" le... happened so long ago I really cannot remember. ![]()
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Originally posted by AYYX:10+ km = easy?? That's why I can't help but acknowledge that Auntie cassie siao siao de...
I already said "years" le... happened so long ago I really cannot remember.
as in i run slow coach la! and today was my longest walk in my life!
oh you mean you guys knew each other from school or "years" in FB years where 1 minute = 1 year? ![]()
Originally posted by cassie:
as in i run slow coach la! and today was my longest walk in my life!oh you mean you guys knew each other from school or "years" in FB years where 1 minute = 1 year?
Don't worry, not so å¤¸å¼ de...... ![]()
Since you so interested in us, you can go ask QX... maybe he will remember more details? ![]()
*flows unnoticed towards cassie
dont worry milo...i did see ya
hey
how was yer weekend?
Refreshing!
Recovered from my flu and reached a new level of fitness
good to hear! so was at the gym today? or ECP?
no gym
just run to woodlands stadium from home, did a few sprints and that's it
the sprint i did it on barefoot
very tiring
barefoot is nice!
but must take note ur leg must be very strong
if not, u will leak air and stop
another thing is the way u land ur legs....DO NOT LAND ON YOUR HEELS! You will damage ur legs
Instead, land on the soles (load bearing area) of your foot
muz listen from mr milo