gd morning.
morning clive. jogged this morning?
gd afternoon.
did a 3km short run this morning.
i did about 8km this morning. felt so tough...think the recovery period was too short
can't run long distance, age catching up.
i 2.4km already can give up lia0
Originally posted by Bus&Soccer l0v3r (VO3x 1):i 2.4km already can give up lia0
i actually felt that way this morning! yesterday evening's run was so comfortable...even with the faster pace.
Haizzzzzzzzzzzzzzzzzzzzzzz
Hiiiiiiiiiiiiiiiiiiii, master Milo
hey, jmstar
One more day to wkend.
Yipee
gd morning.
and we're just a few hours to the weekend!
gd afternoon.
no different if wkdays or wkends I'm not working.
afternoon
gd afternoon pinky bussy.
hey guys. how has the day been?
hi, cassie , weekend is here again? Any plans?
not this one. already had fun last week. you?
Just waiting for some impromptu arrangement.
dinner time!
gd evening.
滑伊�寧
kut i bu ling
Originally posted by BanguIzai:滑伊�寧
kut i bu ling
haha.. literal translation leh..