too much of any of the above also not goodOriginally posted by Cepat:Been reading this book about food that contain antioxidants...
Apples, Garlic - lower cholesterol, protect against cancer
Carrots - good for women, can protect against stroke
Tomato sauce & pizza - good for men, protect against prostrate & stomach cancer
Sesame Oil - can prevent growth of tumours
Soy Foods (tofu) - Protect against prostrate & bre*st cancer
Sweet Potatoes - Fight cancer, protect your heart
Tea - clears out clogged arteries
So do include these in your diet