u might probably think its all that shit.. but i think its important and useful to know.. microwave destroys the essential nutrients in the food.. therefore.. it basically defeats the purpose.. it does not destroy all.. but most and i think thats kinda sad.. although a microwave is rather handy i should say.. i just try to avoid using it when i can. and besides.. microwaving food makes the food dry as it takes out the moisture and stuff.. unlike other proper heating methods.. hope i wasnt too draggy