Sweet or Salty
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I don't know whether should I eat sweet stuffs (peanut butter toast, cakes) or Mixed vegetables (broccoli, oyster sauce eg.)
I'm afraid if I eat sweet stuffs, I won't be full and sick of sweet stuffs and crave for salty food.
also, for salty stuffs, I'm afraid after eating it, I'll crave for cakes, sweet stuffs..
=(
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Eat your tears then.
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this is what i do:
eat something sweet, think it's too sweet, try to 'balance' it out by eating salty food. find it too salty, so eat something sweet again.
don't do this. it's damn stupid. i only do it when i study >.<
if i could, i'd rather just go sleep it off.
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Originally posted by Summerscumbag:
I don't know whether should I eat sweet stuffs (peanut butter toast, cakes) or Mixed vegetables (broccoli, oyster sauce eg.)
I'm afraid if I eat sweet stuffs, I won't be full and sick of sweet stuffs and crave for salty food.
also, for salty stuffs, I'm afraid after eating it, I'll crave for cakes, sweet stuffs..
=(
I don't have that 'syndrome'.....I just whack whatever I see.... Roar....
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Its unhealthy to crave for so many food at one time, for me I just open my fridge and see whatever left to prepare but most of times I saw chinatown frozen prata which I brought from NTUC and I am so
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teach you, eat sweet and saltish stuff together. eat the mixed vege with peanut butter
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eat sweet stuff before you go and excerise (thats is if you do excerise), this is for your glycogen reserve so you can expand more energy. then after a nice vigorous workout, go eat the salty stuff for elecrtolyte recovery. i assume you're still young and can afford to eat salty stuff. i you're old, KEEP AWAY FROM THE SODIUM.
remember the 3 s'...sodium, sugar, saturated fat, STAY AWAY
usually after the excerise bit you wont have a craving because both your bodily demands for sweet and salty is fully stoked
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Ironically after every exercise...I would have an enormous craving for food...