The importance of Breakfast
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why is it important, and its said that if u skip breakfast its not good.
Anyone here skip breakfast? Do u feel lethargic as a result? or do u feel fine without breakfast
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Breakfast is important because you break an eight hour fast and kick start your body's metabolism and bodily processes right at the start of the day.
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hmm i not so scientific..
but if i skip breakfast.. even if i sleep a lot.. i still feel tired...
however if i eat breakfast.. a proper one.. i will feel very much better and is ready for work..
so i always eat breakfast to start the day happily..
IA
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depends on wat time i wake up loh....
but then as long as it's the 1st meal of the day, i will call it breakfast.... even at 3pm..
sometimes breakfast+lunch -
I will be damn hungry if I don't eat anything for breakfast!
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Originally posted by Mimmy:
I will be damn hungry if I don't eat anything for breakfast!
buy ur digital camera liao? -
I don't skip meals. And I love having leisurely breakfasts!
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Originally posted by Rednano:
buy ur digital camera liao?Haven't leh.
That guy sold to another person liao.
But that camera seems not too bad and quite affordable as well.
Do you have any place to recommend for cheaper cameras?
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i cannot eat breakfast one, cause always when i wake up, afternoon liao
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Originally posted by Mimmy:
Haven't leh.
That guy sold to another person liao.
But that camera seems not too bad and quite affordable as well.
Do you have any place to recommend for cheaper cameras?
ebay.com.sg ?
paiseh, beside harvery norman, no other place to recommend liao.
authorised dealers... -
Originally posted by Rednano:
ebay.com.sg ?
paiseh, beside harvery norman, no other place to recommend liao.
authorised dealers...Ya my friend also told me ebay.
I saw one is $320 one.
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I just need something to bite once I wake up. Breakfast or not..it's another issue all together.
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Breakfast is important becoz when I wake up in the morning, my brain is semi-dead and food is needed to raise the dead.
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brain dead?
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Its important....studies show that people who eat breakfast are more alert and active when listening in class
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Originally posted by fairlady_xoxo:
Its important....studies show that people who eat breakfast are more alert and active when listening in class
Erm....
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I usually skip my breakfast...unless when im working.
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those trying to lose weight will skip i believe
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Originally posted by Worldlybusinessman:
those trying to lose weight will skip i believe
I would rather skip dinner than breakfast....
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Dunno leh... I always take "breakfast" at lunch...
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Originally posted by FireIce:
depends on wat time i wake up loh....
but then as long as it's the 1st meal of the day, i will call it breakfast.... even at 3pm..
sometimes breakfast+lunchNot working?
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hmm, i had a slice of bread, and cheese. then yoghurt and sliced apricots and mango
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Originally posted by caleb_chiang:
Dunno leh... I always take "breakfast" at lunch...
haha...
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hey do u know instead of eating fruits there is this drink which has 19 types fruits blended in it...? i have just recently tasted it the fruit juice is called MONAVIE... it taste sweet.... its kind of cool all u need to drink 60 ml of the juice...in the morning and in the after noon... its equivalent to fruits and vege tat u eat outside... but whose interested in having fruits and vege now days so this drink is kind of ausome.... u should try it... :)
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Not too long ago. I read an article in Straits Times stating that for teenagers who do not have the habit of eating breakfast will indulge in pre-martial sexual activity at a younger age than most who took breakfast faithfully in the morning. LOL.
The point to bring across is do eat your breakfast if you do not want to be an unwed Mum or Dad.