Cornflakes
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Does eating cereals and nut crunch or cornflakes have any real nutrition value?
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If by real you mean whatever marginal nutrional value it brings, then yes.
Some of the breakfast cereal i know are high in fibre.
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i mean i always wonder, why ppl eat them in the morning?
Wehn i check the nutritional value, its not higher than a tin of milo or cereal drink
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Loads of reasons. Variety for one. And not everyone wants a warm drink in the morning. And nutritional values differ between different types of cereals and between cereals and other types of food. What's your purpose in putting up this topic?
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my point is, is it any more worth eating for breakfast than eggs and toast bread?
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if u looking for very , very nutritious meal, then look for high nutrition value food.
if not, cereal is tasty!
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Have muesli or oat bran instead of cornflakes.
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so whats the verdict here?
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Originally posted by MR WRESTLEMANIA:
what' s this?
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There's no verdict per say. To each is his own. You know yourself best; same for what you wanna telan.
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Me dun eat cereal one..