Nutritional Facts about lychee

• Nasi lemak in sg is best

  30 May 09, 14:29

  Nutritional Facts
  
  The Lychee contains on average a total 72mg of Vitamin C per 200 grams of flesh. This makes lychees a very good source of Vitamin C. On average as little as three (3)lychee fruits would meet a third of an adult’s daily recommend Vitamin C requirement.
  
  Lychess are also high in Copper, Phosphorous, Potassium and the B vitamin, Thiamine.
  
  Lychess are low in Saturated Fat, Cholesterol and Sodium.
  
  Most of the energy in a lychee is in the form of carbohydrate.

• Chew Bakar

  30 May 09, 14:33

  Yum. I like lychees. I love most fruits except ...... Yum yum.

• Forbiddensinner

  30 May 09, 16:04

  Dangers of Lychee: http://www.jiaci.org/issues/vol17issue03/13.pdf

• Tbee

  30 May 09, 20:55

  Anything eat too much also not good..

• ThunderFbolt

  30 May 09, 22:15

  should be ~70mg to 100g lychee i think (which is higher!)

• Jianye

  31 May 09, 11:48

   

  wow..lychees contain Copper...perhaps if we harvested those copper and sell it on the market........we'll make a killing

• Forbiddensinner

  31 May 09, 11:52

  Originally posted by Jianye:

   

  wow..lychees contain Copper...perhaps if we harvested those copper and sell it on the market........we'll make a killing

  And your body contains iron. How about we harvest you for iron?

• Jianye

  31 May 09, 11:57

   

  Wow, i never figured out how to harvest iron from myself though......care to teach?

• Forbiddensinner

  31 May 09, 11:58

  Originally posted by Jianye:

   

  Wow, i never figured out how to harvest iron from myself though......care to teach?

  First we will invent a machine which can do that, then we will stuck it to you.

  Lets wait for someone to invent the machine first.

• Jianye

  31 May 09, 12:00

   

  Don't make me wait too long.....i don't have many years...

• Forbiddensinner

  31 May 09, 12:02

  Originally posted by Jianye:

   

  Don't make me wait too long.....i don't have many years...

  Touchwood, you still not even in army yet how can like that say yourself.

• Jianye

  31 May 09, 12:04

   

  Hey, Forbiddensinner, you checked my records?

  Oh dear, what is SAF doing?

  Must complain

• Forbiddensinner

  31 May 09, 12:06

  Originally posted by Jianye:

   

  Hey, Forbiddensinner, you checked my records?

  Oh dear, what is SAF doing?

  Must complain

  You complain SAF also don't care one. You can see the amount of complaints in SAF forum.

• Jianye

  31 May 09, 12:08

   

  Make a complain using the hotline....that will work....especially if it's a genuine case

• Forbiddensinner

  31 May 09, 12:10

  Originally posted by Jianye:

   

  Make a complain using the hotline....that will work....especially if it's a genuine case

  You must tell them: I have called up the newspapers....comfirm work one.