eat too much nasi lemark

• goodheart

  9 Jun 11, 23:44

  Heard that if you eat too much nasi lemark you will get cancer because nasi lemark got alot of coconut milk in the rice.

  Anybody knows about this?

• laurence82

  9 Jun 11, 23:47

  Too much of anything is not a good thing

• Rednano

  9 Jun 11, 23:48

  coconut milk = saturated fats = gain weight = obesity

• QX179R

  9 Jun 11, 23:49

  ts, may I know where u got ur "sauce" from..
  and moderation is the way to go..

• fsDouglasLee

  9 Jun 11, 23:52

  No scientific evidence. Eat too much means eating it for breakfast, lunch, afternoon tea, dinner and supper everyday for ten years. Eating anything too much this way is also no good. Nasi Lemak! Yummy! I love the chilli, but I can't take too spicy. Burn my intestines for a couple of days. :(
• goodheart

  9 Jun 11, 23:56

  Originally posted by fsDouglasLee:

  No scientific evidence.
  Eat too much means eating it for breakfast, lunch, afternoon tea, dinner and supper everyday for ten years.
  Eating anything too much this way is also no good.

  Nasi Lemak! Yummy! I love the chilli, but I can’t take too spicy. Burn my intestines for a couple of days.

  I eat it for dinner 5 times a week..

• fsDouglasLee

  10 Jun 11, 00:00

  Originally posted by goodheart:

  I eat it for dinner 5 times a week..

  
  ooooooo....if you're young and runs 5Km a day, should be okay. Otherwise, will grow fat lor. Regarding cancer, it is happens (touch wood), it is probably not due to nasi lemak because nobody really knows what causes cancer. For example, it is said that smoking causes cancer. But only 1/3 of all smokers get cancers leh. So, it's really up to you lah. For healthy sake, since it has high calories and cholesterol, cut down to three times a week lor.
• goodheart

  10 Jun 11, 00:15

  Originally posted by fsDouglasLee:

  
  ooooooo....if you're young and runs 5Km a day, should be okay. Otherwise, will grow fat lor. Regarding cancer, it is happens (touch wood), it is probably not due to nasi lemak because nobody really knows what causes cancer. For example, it is said that smoking causes cancer. But only 1/3 of all smokers get cancers leh. So, it's really up to you lah. For healthy sake, since it has high calories and cholesterol, cut down to three times a week lor.

  I am young but I never exercise at all for the past 4 years since I ord

• likeyou

  10 Jun 11, 00:17

  Every food that is eaten too much is no good for ones health.

• The man who was death

  10 Jun 11, 00:18

  ask for plain rice lah...

• likeyou

  10 Jun 11, 00:19

  Eat 80% full. Ptiy your body engine. Let your body engine have the room to relax and not overwork.

• fsDouglasLee

  10 Jun 11, 00:20

  Young still can eat lah. When I was young, I play football for 2 hours every day. Eat two big plates of rice every meal also cannot gain weight. Nowadays, must watch my meals. Eat a little more only and got spare tire liao. Enjoy lah. But everything also cannot eat too much la.
• QX179R

  10 Jun 11, 00:28

  Originally posted by Rednano:

  coconut milk = saturated fats = gain weight = obesity

  add on: saturated fats could bring you one step closer to heart disease too..