i drink so much i sometimes get heartburn.. but it's better then drinking beer all day! haha.
I love coffee ! Every morning must at least one cup !
I tend to go with a darker roast but lately I've been getting into medium and lights. Apparently the lighter roasts have more caffeine than the dark.I have a Gaggia (Baby) coffee machine, it takes no time to get your coffee in the morning and it is always exceptional, lots of crema and two cups at a time. Now I'm thinking of buying new one machine with grinder. Anyone who says instant coffee is the way to go obviously has never tasted good coffee from a proper espresso machine.. One tip I would add is if you want milky coffee (Cafe-latte) then use semi or fullfat UHT/Longlife Milk not fresh milk (it enhances the taste) and use an espresso amount of coffee and the rest is hot milk (So very little water).
coffee is good against headache , true !
Coffee stimulates my mental alertness more so than tea. If I really need to wake up from a food coma, I'll go for coffee. Though I'm usually a tea drinker.
Coffee reduces tiredness for me.
avoid sleepng drowsy ness during study ..
it helps you stay up at night too
That sounds interesting!
I truly believe that coffee saves me every morning. However, I can`t drink more than two cups daily. One in the morning and one later. LOL my advice is never to trust people who drink their coffee with milk and sugar. Black is the true color of the coffee.
great info thanks!
A friend of mine told me that your metabolism will get higher with drinking coffee after a work out and help burn more calories. Is that true?
some points are True
thanks so much!