Extrim, Xando, SucoStop
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Which one? How well did it work for you?
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Yong Tau Fu, Chai Png (choose dishes carefully) and lots of exercise....this works best for me.
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my frens who successfully slim down took meal replacements rather than pills....
cambridge diet is highly recommended by them....got a variety of drinks and soups.... -
Gentlerock's Diet is best: You can eat anything, just don't swallow!
Seriously, dieting (including using supplements) to slim down is just one aspect. But if you want firm/toned body parts, you have use those muscles (ie. workout). Although dieting is important, it can't firm you up by itself. Working out can be quite a fun social activity too, provided that the environment is right (place, company, etc.).