I suspect im having depression

• forum_man

  6 Apr 05, 06:47

  Die liao, nowadays i suspect im having depression, usually on weekdays..
  
  Dun know if anyone had this type of feeling, you just feel lousy, cannot concentrate and you seems to focus on your prob...
  
  Dun even feel like talking or socialising...There is a strong sense of self-denial and self-blame....WTF why is this happening to me...
  
  Is that depression? Perhaps too heavy workload or burden?
  
  Any ways to help?
• Rockhound

  6 Apr 05, 06:50

  u r just being tired...thats all....felt the same way when i worked part-time doing something i didnt enjoy doing...(sales)....just tough it out....remember to eat....enjoy the free times u have.....relax when u can relax....
  
  clenching ure fist hard and taking deep breaths help alot...
• starblue

  6 Apr 05, 08:21

  yeah, just chill out. take some chocolates, they might help you know.... or take a vacation and relax or something.
  
  and take this thread to aunt agony. you don't want some Asholes coming to chit chat and crap in you thread when you need real advice... that will really get to your nerves.
• the.raven

  6 Apr 05, 08:38

  Originally posted by forum_man:

  Die liao, nowadays i suspect im having depression, usually on weekdays..
  
  Dun know if anyone had this type of feeling, you just feel lousy, cannot concentrate and you seems to focus on your prob...
  
  Dun even feel like talking or socialising...There is a strong sense of self-denial and self-blame....WTF why is this happening to me...
  
  Is that depression? Perhaps too heavy workload or burden?
  
  Any ways to help?

  go see psychiatrist if you want to know if u r suffering depression, u say here we also dunno.
• MasterCrap

  6 Apr 05, 08:54

  me too....depression ... stress......senile....all the probls for senior citizen
• the.raven

  6 Apr 05, 09:00

  Originally posted by MasterCrap:

  me too....depression ... stress......senile....all the probls for senior citizen

  senior citizen still looking for chio bu? *slap!*
• MasterCrap

  6 Apr 05, 09:02

  Originally posted by the.raven:

  senior citizen still looking for chio bu? *slap!*

  haha...at least i feel that i am....
• ditzy

  6 Apr 05, 10:26

  Depression? If you have it, you have it. Where got suspect you have it? If you suspect it, you'll be trying to get to the other way around right?
• dragg

  6 Apr 05, 11:34

  1st time i heard depression happening only on weekdays!!
• cornyfish2000

  6 Apr 05, 11:36

  Originally posted by forum_man:

  Die liao, nowadays i suspect im having depression, usually on weekdays..
  
  Dun know if anyone had this type of feeling, you just feel lousy, cannot concentrate and you seems to focus on your prob...
  
  Dun even feel like talking or socialising...There is a strong sense of self-denial and self-blame....WTF why is this happening to me...
  
  Is that depression? Perhaps too heavy workload or burden?
  
  Any ways to help?

  Ya, go see a psychiatrist.. though i suspect most people have the same problems as u, especially on weekdays as u mentioned.
• A Beautiful Mind

  6 Apr 05, 14:52

  Since its occurs only on weekday & it seems work-related, u may be suffering frm a burn-out --- work related fatigue. But that will lead to depression all the same...
  
  Maybe u shld take some time off (if possible) to evaluate ur life & work--- Is the work u doing something u rely wan?
• ubermagicseller

  6 Apr 05, 14:59

  Eating and sleeping helps.Best is to do something you like such as playing games,pool,arcade.......
• Oyster Omelette

  6 Apr 05, 17:30

  I think you have too much spare time to dwell on your previous misfortune. You should go out to see the light once in a while. Exercise sounds like a good start. Or just visit jokes site to lighten up your day. Do anything, mild or whatever, it helps. Distracts you from your unhappiness.
• auringedotcom

  6 Apr 05, 17:44

  Originally posted by forum_man:

  Die liao, nowadays i suspect im having depression, usually on weekdays..
  
  Dun know if anyone had this type of feeling, you just feel lousy, cannot concentrate and you seems to focus on your prob...
  
  Dun even feel like talking or socialising...There is a strong sense of self-denial and self-blame....WTF why is this happening to me...
  
  Is that depression? Perhaps too heavy workload or burden?
  
  Any ways to help?

  Hey there, I'm suffering from severe depression, in case you wanna know, all your symtoms described point towards mild depression, maybe the starting stage where you don't feel like killing yourself yet.
  
  You know things are not going to be right when you get this sinking feeling all day long, you know, the feeling you get when your heart breaks, your gf ditch you, etc. When you get that feeling MOST of the day, you should seek help.
  
  I suggest going polyclinic to get referral to govt. hospital/specialist, cos I'm seeing private psychiatrist and it costs $300 every 3 weeks, not cheap. It can be cured with medication and support from friends.
  
  Hope that helps