how much you need to sleep??

• starblue

  15 Apr 05, 00:13

  i need to sleep 10 hours for at least 3 days a week, 8 hours for two other days and 6 hours for the rest of the week to stay in top condition. how much do you need to sleep?
• Faramir

  15 Apr 05, 00:15

  12 hrs
• Omega-broly

  15 Apr 05, 00:15

  how much do i sleep?
• usck

  15 Apr 05, 00:15

  depends, if got nothing bothers me then i can sleep for 8 to 10hrs..if got something on mind then i think only 3 to 4 hrs
• usck

  15 Apr 05, 00:17

  duplicated post
• ha8n

  15 Apr 05, 00:20

  
• borgkilla

  15 Apr 05, 00:24

  6 hours is enough
• Boo!!

  15 Apr 05, 00:24

  thank you very much!
• monkeybusiness

  15 Apr 05, 00:25

  depends on how tired i m..
  but usually average is around 7hrs
• ditzy

  15 Apr 05, 00:26

  5 a day will do nice.
• Oyster Omelette

  15 Apr 05, 01:10

  7-8 hours, heh
• ChristinaTeh

  15 Apr 05, 01:13

  Best is 7-8hrs... 4-5 hrs can still survive but look like a zombie the following day.
• Danisdead101times

  15 Apr 05, 01:15

  4-5 hrs per day is more enough fer me~
• revvieeee

  15 Apr 05, 01:21

  Depends on individuals. An individual who has gone through lots of physical activity throughout the day requires much more sleep than an idle one. You spend nearly 1/3 (8 hours/day) of your lifetime sleeping. Shows it's important.
  
  The old saying "Sleep early, Wake early, Live to a hundred years" is definitely true.
• $e@wEeD

  15 Apr 05, 01:42

  for a day or two i only need 5hrs...but after that if i slp nt enough again i sure will have sore throat and ulcers in mouth...my bro need at least 10hrs ba...cos i always c him slping...Zzzz...
  
• Gordonator

  15 Apr 05, 22:59

  to achieve a balance in my personal life and work, i sleep 4 to 5 every weekday.
• jasonbourne

  15 Apr 05, 23:28

  alot...
  12/ dae?
• mistyblue

  15 Apr 05, 23:30

  9 hrs but now i do about 5/6hr. So I get headaches all the time
• I-like-flings(m)

  15 Apr 05, 23:30

  nv enough.. always tired
• zrahf

  15 Apr 05, 23:52

  7-8 hrs per day...else whole wk will feel weird...
• fudgester

  15 Apr 05, 23:52

  No matter how much I sleep.....
  
  It's never enough.
• Takumi2eLimit

  15 Apr 05, 23:53

  Originally posted by I-like-flings(m):

  nv enough.. always tired

  agree...no matter how long i slp,still tired...
• technoboy

  15 Apr 05, 23:53

  Wow... You guys have so much time for sleeping?? I don't even have enough time for myself... Everyday only sleep for 6 hours. only get to sleep as much as i want during weekends
• Gordonator

  16 Apr 05, 06:31

  Originally posted by Takumi2eLimit:

  agree...no matter how long i slp,still tired...

  Originally posted by fudgester:

  No matter how much I sleep.....
  
  It's never enough.

  so exercise lah. won't make u tired anyone.
• bo liao

  16 Apr 05, 06:42

  Originally posted by Gordonator:

  so exercise lah. won't make u tired anyone.

  exercise got help? i tot lying in bed watch shows wun make me so tired...oh..beside me got cold drinks..lolx..so relaxing..
  
  i go sentosa play liao vollyball(also counted as exercise??) den sure fall asleep when tanning..i very lazy pig one..hahaha