who still awake?
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Not easy.. Now getting headaches already.. Eyelids very heavy.. Dunno how that unhealthy cycle start also.. Hope it'll go away on its ownOriginally posted by the Bear:try to regain some sanity in your sleep cycle by brute force.. force yourself to stay awake until about 8pm tonight..
then go to sleep...
you'll be out like a light for about 10 to 12 hours...
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lol.. i dont exactly have insomnia but i just dont really like to sleep unless im feeling really tired.. its not that i cant sleep but i just always want to do things.. like.. i can just surf the net on random stuff and always find something else to do other than sleep.. and then when im really tired.. i'll sleep.. and wake up after about 4-5 hours of sleep and then get ready for school
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You can try making yourself waking up earlier than previous days for everyday. Or you can find something to do to make yourself tired (such as sports) so that you can sleep earlier. Slowly tune back the biological clock.Originally posted by aiyo!:Not easy.. Now getting headaches already.. Eyelids very heavy.. Dunno how that unhealthy cycle start also.. Hope it'll go away on its own