Yoga lesson
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I've signed up for Yoga and the lesson is going to start in a few days.
But I dunno what to wear.
Do I wear aerobic outfit? Need to wear shoes or shoes off? -
leotards and tights
or sports bra and tights
no need shoes -
*takes camera and ready to take my dear honeybunz*
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These few weeks eat so much. A bit fat liao.Originally posted by FireIce:leotards and tights
or sports bra and tights
no need shoes
Very shy to wear tights
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shall we do some exercise together to trim down first, my darling?Originally posted by Honeybunz:These few weeks eat so much. A bit fat liao.
Very shy to wear tights -
Are you a gal or guy?Originally posted by Honeybunz:I've signed up for Yoga and the lesson is going to start in a few days.
But I dunno what to wear.
Do I wear aerobic outfit? Need to wear shoes or shoes off?
If a guy just a t-shirt and tights or shorts(not too short).
For a girl, top can be loose fitting... bottom wear yoga pants lor... basically like tights like that but loose at the bottom.
If u want can wear sports bra.
aiyah, so many in the market... and so much sale now. just go and check it out.
but since u r starting, r u sure u want to continue long term? -
dun get spandex pants
get those cotton ones
wun have the "bao ba zhang" effect
if u need a brand as guide, can try Saha......
i think giordano oso have.....but i no try before, dunno how comfy....... -
at my gym, most ladies wears pants and a T-shirt w/o shoes. My male friend, just wear shorts and T-shirt.
I dont go for exercise(classes), thus not much exposure to Yoga, except knowing it is abt breathing and streching.
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t-shirt not bery comfortable
better to wear something tt does not hinder movements, something more intimate (not necessary tight-fit)
depends on which stage u are lah
beginner i think still can wear t-shirt
advanced level cannot liao -
I didn't go to a "yoga school" or anything... but I tried some classes of yoga... i am more into pilates.
I go to one of the downtown gym's classes..... over there, all sort of things also have.....
For guys, mainly t-shirt and shorts.... not too short shorts as will lie down and might run light and become unsightly....
the girls mainly tights/yoga pants and tops... alls sorts of tops, sports bra/tank tops, spat-strap tops with built-in bra and t-shirts.
I think it is up to you lor... i would advise beginners to just go with what they arelady have...and then later on if u r "serious" then go and buy more suitable gear.