Help...i am kind of stress
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What can i do to help my stress??Just need some suggestions...
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you're feeling stressed?
well, could just go Power Walking... stick Nine Inch Nails into your player and walk to the pounding beat...
go swimming...
play a game...
i usually just read a book
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What kind of stress? Study-related?
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exercise is the best way to relieve stress.
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Take a brief vacation...
For some, beach resorts help...
For the ladies, shopping trips to BKK, HK or Paris/Rome would be perfect... -
ya...Originally posted by ^spidee^:What kind of stress? Study-related? -
take a break...
it helps a lot...
don't think about your studies for a while.. go exercise or something.. do something you like doing to refresh yourself... then go back to the books
it worked for a friend of mine 10 years ago when exam stress almost got to him.. i dragged him out for a day in the city... going to arcades, running around, eating stuff.. and when he came back, he could study pretty well as he was a lot more relaxedOriginally posted by Ivenely:ya... -
thxOriginally posted by the Bear:take a break...
it helps a lot...
don't think about your studies for a while.. go exercise or something.. do something you like doing to refresh yourself... then go back to the books
it worked for a friend of mine 10 years ago when exam stress almost got to him.. i dragged him out for a day in the city... going to arcades, running around, eating stuff.. and when he came back, he could study pretty well as he was a lot more relaxed -
unless you're loaded i dont the idea of paying $16 for a bottle of mineral water at champs elysee is a good choiceOriginally posted by Lim Beh Ka Li Kong:Take a brief vacation...
For some, beach resorts help...
For the ladies, shopping trips to BKK, HK or Paris/Rome would be perfect...
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u can surf sgforums when u r stressed and even during official working hours, but remember, dun claim it is part of the job... dun be like some animals...
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yah.. remember to study well and do well after learning to relieve the stress.. so that you don't have to whine about being "o-level nia" like some reptiles aroundOriginally posted by sgboy2004:u can surf sgforums when u r stressed and even during official working hours, but remember, dun claim it is part of the job... dun be like some animals...
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Im stress too
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bang your head on the wall until it bleeds. confirm no stress after that.
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YAYAYA...
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exercise is a good way to relieve stress for most people... but not the best i would say.. the best would be something that will take your mind off the most from your stressor. do something to enjoy doing man =)