Fastest way to....
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Slim down?
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slimming pills
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you could stop eating or...u could watch your diet
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this must be the 4328457267th time it had been asked before.
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slice urself in half
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Slim10,you know how much weight Andrea De Cruz lost?
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LOL. siao arrs!
faster!! how to get rid of FATS! -
exercise.. proper nutrition intake
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fastest way would be liposuction else...run alot, swim alot, cycle alot...eat a balanced nutrious diet
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running is the best.
long distance run like 4km. twice a week should do unless u eat a lot lah. -
1 kidney how many grams ah?Originally posted by stellazio:Slim10,you know how much weight Andrea De Cruz lost? -
Dunno... why not take out yours and weigh it?Originally posted by FireIce:1 kidney how many grams ah? -
if you got lotsa $$ the go lipo
if you cannot aford the cash, then go buy pills
worst come to worst, FOC one is exercise, and control your diet
isnt this the standard ten years series answers?
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You may wish to refer to the following thread for more information:
http://www.sgforums.com/?action=thread_display&thread_id=137654 -
actually have variation to the standard answer of the past "10"years. previously, the answer was control your diet and simply, run lor. now, the advice is that if you can take it, do something called fastleg if i didn't remember it wrong. run at top speed for say 200m, then slow down to jogging pace for the next 200m, then revert to top speed and continue this cycle. alternatively, instead of 1 continuous 30minute high intensity work-out, split it into 3 ten minute sessions with about 5 minute breaks in between. it helps to burn more fat as compared to previous long duration work outs that promote stamina.
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i heard smoking helps you slim down. eventually.
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smoking bad lehs.