Headaches
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Last night got terrible headache again, chronic one
affect my neck also, pain on the head, neck
did not take panadol as i dont like to eat medicine
someone recommend eating choline something like tat
is it good? from one salesgal from bwl company or wat
anybody heard of this company? is it good?
dared not anyhow buy
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too much stress is it.
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not sure, maybe more than one causeOriginally posted by the.raven:too much stress is it.
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Have a colleague in office, she has shoulder, elbow, finger issues which led to her headaches and migraine...Originally posted by nonameleft:Last night got terrible headache again, chronic one
affect my neck also, pain on the head, neck
did not take panadol as i dont like to eat medicine
someone recommend eating choline something like tat
is it good? from one salesgal from bwl company or wat
anybody heard of this company? is it good?
dared not anyhow buy
I've been massaging her and her symptoms are slowly being resolved. But I told her its a slow and length process and it also involves some changes to her lifestyle such as carrying lighter bags or query about any past injury or recent changes like moving house and such...
There's improvement but its slow ... -
u know how to massage ah?Originally posted by mistyblue:Have a colleague in office, she has shoulder, elbow, finger issues which led to her headaches and migraine...
I've been massaging her and her symptoms are slowly being resolved. But I told her its a slow and length process and it also involves some changes to her lifestyle such as carrying lighter bags or query about any past injury or recent changes like moving house and such...
There's improvement but its slow ... -
heard that massages can reduce weight, cure pain , unblock blood clot etc
wish i have free massages everyday -
its not a miracle
don't expect so much -
ya i know , nothing can garantee to healOriginally posted by mistyblue:its not a miracle
don't expect so much
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i wonder if i got gu chi , something they said about extra growth on the bone
how to know got or not? need x-ray is it?
wondering if i shd buy glucosamine liquid one for my neck pain -
if you don't believe in alternative medicine... best you look for western docs.
Unless you dare, can try TCM or even massage as I said...
But whatever you try, you also need to "pei he" with the request your doc/therapist say.
If my colleague refused to lighten her handbag, I would refuse to continue massaging her.
Anyways I did it for free for a couple of my colleagues but I have to start charging others cause its quite tiring -
massage ur own brain and the parts that are affected, u can also relax at home for a few days/hours
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i got massage or press my head and neck
then i got worried , if press too hard will hurt the tendon or vein inside or not?
i try pressing the neck bone behind the part where it hurts
will i suffer anything later? -
No... pressing anyhow may or may not relief your aches... but it does not cause any problems with veins cause you're not that strong. Even if you are strong, extreme pain would have stopped you ... -
No... pressing anyhow may or may not relief your aches... but it does not cause any problems with veins cause you're not that strong. Even if you are strong, extreme pain would have stopped you ... -
me got headaches too
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do your shoulder as wellOriginally posted by nonameleft:i got massage or press my head and neck
then i got worried , if press too hard will hurt the tendon or vein inside or not?
i try pressing the neck bone behind the part where it hurts
will i suffer anything later? -
headaches or any isslness do not arise out of nowhere.Originally posted by beastieboy:me got headaches too
its most out of lifestyle and habits or living choices...
Eg: I tend to stay up late into the night. Therefore I then to get headaches in the morning due to lack of sleep and stress -
i think i press too hard, feel like blue black on my spineOriginally posted by mistyblue:do your shoulder as well
and shoulder blade
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i think it could be related to the food i eat, especially if the food is not freshOriginally posted by mistyblue:headaches or any isslness do not arise out of nowhere.
its most out of lifestyle and habits or living choices...
Eg: I tend to stay up late into the night. Therefore I then to get headaches in the morning due to lack of sleep and stress
or got coconut milk , like curry etc -
do not press your spine with extreme pressure.Originally posted by nonameleft:i think i press too hard, feel like blue black on my spine
and shoulder blade
Do not expert extreme pressure thinking it will solve your issue faster. You might just injure yourself further. You only need to press enough to hit the deep tissue not to the bone.
Having blue black is not necessarily bad but it depends on how you created it. If its due to extreme pressure you had been using - then its bad.. You need more gentle rubbing to disperse them. If you get blue blacks because of normal rubbing... its good as some past injury or "qi" that is not flowing is now being discovered by your probing and with more rubbing, it will heal...
Ultimately, this alternative form of healing takes patience. Don't think rub once with extreme pressure will resolve you issues. as I said, there involves a lifestyle change. -
i also have serious headache which i found out is migraine. so taking cafein is good to relieve but long term it's unhealthy. try to release your pressure by goin for massage or vacation this will help
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some food do not help with the "flow"Originally posted by nonameleft:i think it could be related to the food i eat, especially if the food is not fresh
or got coconut milk , like curry etc
but there might be other reasons. If you think these things cause the issue, then avoid eating them.
Its not just so simple. -
how do i know how much pressure i need to press on the point? do u use accupuncture on your friend? and does it helps? I got a question is good to pluck the vein? is it useful for anything?Originally posted by mistyblue:some food do not help with the "flow"
but there might be other reasons. If you think these things cause the issue, then avoid eating them.
Its not just so simple.
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pluck the vein? as in?Originally posted by nonameleft:how do i know how much pressure i need to press on the point? do u use accupuncture on your friend? and does it helps? I got a question is good to pluck the vein? is it useful for anything?