Ligaments or Muscle Injuries..how?
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My left leg always have this pulling feeling when i stretch it straight which make me..ouch..how can i cure it seen so many time phy/docs still like tat...took xray on knees showing bones are normal...Doc say might be the muscle or ligament tear..
put on knee guard and Doc give me Vitaxicam gel, going to use finish le still no effect... can i excercise as normal? or any special stretching excercise to ease the muscle or ligament problem? help..i still can run, jump, do watever but oni painful when stretch..
Anyone experience this kinda injury before? how long does it take to cure n how?? -
ligament tear in the knee will be so bad that you can visibly see the lower leg (below the knee) shift forward and backward away from the joint, since ligaments are meant to hold the joints. that's how the doctors test.
after a seemingly recovery from the initial injury, light jogging can be fine, but when there're activities that involve twisting movement at the knee like football, shuttle run, etc... you Always run a High risk of Collapsing again, because the ligament is already torn, and your knee can't hold on normally.
maybe the symptoms ain't so bad, just that in my case i've got both anterior cruciate ligament and posterior cruciate ligament torn
cure for tear? reconstructive surgery. period. if i get to know of any other way, i'm going to sue the doctor. -
Go gnc.Supplements is the best solutions.
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do physiotherapy..
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my knee keeps giving way when im walking...
like suddenly no strength to support my body.
how ar? -
i think when comes to western doc, they wont be able to help u ,it is something similar to me last timeOriginally posted by leo_84:My left leg always have this pulling feeling when i stretch it straight which make me..ouch..how can i cure it seen so many time phy/docs still like tat...took xray on knees showing bones are normal...Doc say might be the muscle or ligament tear..
put on knee guard and Doc give me Vitaxicam gel, going to use finish le still no effect... can i excercise as normal? or any special stretching excercise to ease the muscle or ligament problem? help..i still can run, jump, do watever but oni painful when stretch..
Anyone experience this kinda injury before? how long does it take to cure n how??
for a brief suggestion , u may like to try acupuncture ,becos my was my tendon below my ankle injured , was relieved becos of the tendon slowly released its crooked state
and i have to do physio during my yrs in saf
for more info, u can pm me , becos i dun track the forum often
i can pass u a book on ligament healing -
Originally posted by Theatre Of Dreams:
Both torn? Ouch... must have a lot of 'giving aways' when you walk...
ligament tear in the knee will be so bad that you can visibly see the lower leg (below the knee) shift forward and backward away from the joint, since ligaments are meant to hold the joints. that's how the doctors test.
after a seemingly recovery from the initial injury, light jogging can be fine, but when there're activities that involve twisting movement at the knee like football, shuttle run, etc... you Always run a High risk of Collapsing again, because the ligament is already torn, and your knee can't hold on normally.
maybe the symptoms ain't so bad, just that in my case i've got both anterior cruciate ligament and posterior cruciate ligament torn
cure for tear? reconstructive surgery. period. if i get to know of any other way, i'm going to sue the doctor.
Sue the doctor? Private or government? -
my book recommend the massaging around the tear region ,something the western doc dun agreeOriginally posted by renorenal:Both torn? Ouch... must have a lot of 'giving aways' when you walk...
Sue the doctor? Private or government?
it is for the muscle to heal by performing massaging the injured region and the muscle will slowly bridge the tear slowly -
actually to be very sureOriginally posted by leo_84:My left leg always have this pulling feeling when i stretch it straight which make me..ouch..how can i cure it seen so many time phy/docs still like tat...took xray on knees showing bones are normal...Doc say might be the muscle or ligament tear..
put on knee guard and Doc give me Vitaxicam gel, going to use finish le still no effect... can i excercise as normal? or any special stretching excercise to ease the muscle or ligament problem? help..i still can run, jump, do watever but oni painful when stretch..
Anyone experience this kinda injury before? how long does it take to cure n how??
u can go and take MRI muscle region investigation scan
that cost 800 -
Originally posted by bohiruci:
Errr... what book and how long?
my book recommend the massaging around the tear region ,something the western doc dun agree
it is for the muscle to heal by performing massaging the injured region and the muscle will slowly bridge the tear slowly -
up to 9 monthsOriginally posted by renorenal:Errr... what book and how long?
significant mobility to the limbs
tendon and ligament healing - a new approach through manual therapy
william weintraub
north atlantic books -
He is the guy who introduces new method as in traditional method as a non-surgical approach for injuries rite?Originally posted by bohiruci:up to 9 months
significant mobility to the limbs
tendon and ligament healing - a new approach through manual therapy
william weintraub
north atlantic books
But 9 months is quite long rite? You have to go there everyday for the therapy? Wouldn't it be time-consuming? -
hmm, how old are you? how did your injury come about? how long has this been?
i need to know before i even try to figure out whats wrong. -
oh the injury quite had been months..
I think i got it when i overstretched my leg during my taekwondo training..then still need to continue kicking and all..at first it was still not serious..then 1 day i went swimming then the condition worsen...
I had went for accupuncture 2 times and 1 time "ba guan" think is call cupping but still the pain is there.. is now like whole leg pain when stretch and waist also pain le.. -
western doc doesnt have this area of study , thats why i am recommending tis bookOriginally posted by renorenal:He is the guy who introduces new method as in traditional method as a non-surgical approach for injuries rite?
But 9 months is quite long rite? You have to go there everyday for the therapy? Wouldn't it be time-consuming? -
9 months of this manual theraphy is insignificant to ur whole life of 50 yrs bahOriginally posted by renorenal:He is the guy who introduces new method as in traditional method as a non-surgical approach for injuries rite?
But 9 months is quite long rite? You have to go there everyday for the therapy? Wouldn't it be time-consuming? -
icic what is the book title and where can i get it ah? or anyone here have good chinese doc to recommend?
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Hmmm... true true... so you are going to do it on yourself?Originally posted by bohiruci:9 months of this manual theraphy is insignificant to ur whole life of 50 yrs bah -
i did my own massaging according to the book ,now i have recovered ,so the book never said nonsenseOriginally posted by renorenal:Hmmm... true true... so you are going to do it on yourself? -
No, I don't think it's nonsense, its alternative medicine... besides the author has an M.D. which means he is well-trained in the medical field and ventured further to the alternative therapy for the less fortunate, financially... Congrats!Originally posted by bohiruci:i did my own massaging according to the book ,now i have recovered ,so the book never said nonsense 
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hmm icic where u buy it de..