The TWO Giants!
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Which one to choose? Extrim or Xando?
I thinking for a long time already, dunno which one is more effective or value for money....these 2 giants of slimming...
anybody have any advice?
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neither....
exercise!!! -
i exercise alot liao...but the tummy there hard to slim down...then further sometimes have to OT, like 3-4 times a week, how to exercise regularly?
those who tried Xtrim or Xando, any comments? -
oh......Originally posted by nightzip:i exercise alot liao...but the tummy there hard to slim down...then further sometimes have to OT, like 3-4 times a week, how to exercise regularly?
tummy ah......
u need uZAP!!!! -
chey
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whats UZAP?
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Originally posted by nightzip:whats UZAP?
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check it out at OSIM -
take fire rub tummy then use ice to cool it.
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crap one lar, weight-gain is the amount of calories you take in( which comes from every nutrient) not what nutrient you eat.Too much is bad, too little is also bad, eat in moderation.I dont know what kindda crap theory that people come up with that carbohydrates is bad.YOU GAIN WEIGHT FROM CALORIES NOT CARBOHYDRATES.Even excess vitamin A can cause night-blindness.
ANother stupid myth is avoiding fat, some vitamins are fat-soluble, besides fat slows the stomach-emptying and thus your body will beable to absorb nutrients better.Some fat will do fine but not too much.
Moderation is the key -
let's see the long term effects in the long term
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let's see the long term effectsOriginally posted by poon cho tang:let's see the long term effects in the long term
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let's see the effects in the long term
which one u trying to say? -
this, in dialectic parlance, is known as double emphasisOriginally posted by FireIce:let's see the long term effects
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let's see the effects in the long term
which one u trying to say? -
so which one to choose?
Xtrim or Xando? both very famous leh... -
depends on u like michelle chia more or fann wong more
u can oso consider michelle chong....
or zoe tay -
Liposuction.Instant results.