I kept sleeping and sleeping..
-
I woke up at 8 am for abt 30 mins and went back to sleep, the next day at night, I woke up for abt another 20mins and went back to sleep again and now, im awake but im feeling sleepy..
Buay tahan leh this kind of lifestyle. writing this in a groggy state... -
i experience tt every weekend........
-
You should play LOTGD, keep your life in 6 hour pockets.
-
go sleep again. you can't write in this state.
-
i experience everyday nia...Originally posted by FireIce:i experience tt every weekend........
i need help.
doc reno pls recommend sth... -
lol i got a frd like u too always sleep other then eat or bath.. i always scold him.. man i cant accept this kind of mentality. anyway for me is the oppossite i everyday only sleep 4-5 hours cos i feel sleeping is wasting my time lolz. always wanna find things to do.
-
Comp games and rainy weather can really make u lethargic man..havent eaten also..rofl
-
ayy.. you must've lost quite a lot of brain cells, that's why you kept on feeling the need to sleep.
It's true, while we sleep, our brain "repairs" itself - replacing dead brain cells with new ones. -
u need to stop sitting in front of ur desk and go out and start exercising!
-
What are the things which leads to this state?Originally posted by renorenal:u need to stop sitting in front of ur desk and go out and start exercising!
Depression?
Stress?
etc?
Please help. -
Originally posted by M©+square:What are the things which leads to this state?
Depression?
Stress?
etc?
reading too much crappy posts. -
Originally posted by Mr Fugue: reading too much crappy posts.
-
yah, sometimes the posts in sgforums are so crappy and long, i fell asleep o nthe table
i know of some forumers also like that -
stress can lead to depression, and one way depression presents is usually inability to fall asleep, waking up in between your sleep at night and early morning awakening, also the patient will feel tired excessively, lost motivation to do anything, feeling down and low, helpless, hopeless and unworthy of living anymore, they may also find that their normal pleasurable activities not very enticing anymore, losing weight and appetite and also experiencing constipation are other biological changes in the body...Originally posted by M©+square:What are the things which leads to this state?
Depression?
Stress?
etc?
Please help.
though it can also present atypically as in sleeping a lot...
the body needs to recuperate after a whole day of physical, mental and emotional trauma, sleep has still been a debate, of why humans need them, but suffice to say, it's the time when our activities are at our lowest and the body takes this chance to repair any damage inflicted... -
sleep so long? mi got to work to earn $$$..cos mi o level nia...
-
That's why i didn't bother to read yours.Originally posted by Mr Fugue: reading too much crappy posts. -
Any remedy?Originally posted by renorenal:stress can lead to depression, and one way depression presents is usually inability to fall asleep, waking up in between your sleep at night and early morning awakening, also the patient will feel tired excessively, lost motivation to do anything, feeling down and low, helpless, hopeless and unworthy of living anymore, they may also find that their normal pleasurable activities not very enticing anymore, losing weight and appetite and also experiencing constipation are other biological changes in the body...
though it can also present atypically as in sleeping a lot...
the body needs to recuperate after a whole day of physical, mental and emotional trauma, sleep has still been a debate, of why humans need them, but suffice to say, it's the time when our activities are at our lowest and the body takes this chance to repair any damage inflicted...
I'e been getting this since late Oct. -
I know you're saving the best for last.............Originally posted by M©+square:That's why i didn't bother to read yours. 
-
about a month's time can be due to an acute stress reaction, whereby certain stresses or other triggers in ur life compounded by other factors may have overwhelmed your ability to cope... normally, no medications is desired, just take things slowly and the best is to identify what is the main cause to this problem...Originally posted by M©+square:Any remedy?
I'e been getting this since late Oct.
is it because of work? is it because of studying? is it because of relationships? is it because of family problems? -
Hmm....from 3wks reservist training on August till Oct when i'm back to working also 15hrs a day???Originally posted by renorenal:late october - until now, i would say about one month's time? this is probably just an adjustment disorder, have u moved to any place lately or change job or switched environment? -
forget about the one i typed earlier, read the newly edited one... sorry...Originally posted by M©+square:Hmm....from 3wks reservist training on August till Oct when i'm back to working also 15hrs a day??? -
in a nutshell, it's NSmen's menstruation...........Originally posted by renorenal:forget about the one i typed earlier, read the newly edited one... sorry...
whenever NS/reservist comes, no medicine in this world can cure the depression & sianness caused. -
men, we also have our own periods.
you think only women have periods?? -
I am not sure about the training u get in the NS that could lead to such a condition...Originally posted by Mr Fugue:in a nutshell, it's NSmen's menstruation...........
whenever NS/reservist comes, no medicine in this world can cure the depression & sianness caused. but i think it won't like go up to an extent of a major depressive disorder kua... or I might be wrong after watching so many army films... -
wats a reservist?Originally posted by Mr Fugue:men, we also have our own periods.
you think only women have periods??