Insomnia

• dragg

  26 Dec 05, 03:49

  for the 5th day in a row i have trouble getting to sleep.
  
  seems like insomnia is here to stay.
  
  
• Sleeping Forest

  26 Dec 05, 03:50

  hmmm...is it bcos u sleep 2 much in e day?
• BrUtUs

  26 Dec 05, 03:51

  u got ask for good sleep from santa?
• dragg

  26 Dec 05, 03:56

  Originally posted by Sleeping Forest:

  hmmm...is it bcos u sleep 2 much in e day?

  i dont have the habit of sleeping in the day.
  
  
• Technomage

  26 Dec 05, 03:57

  count sheep or drink a hot milo?
• BrUtUs

  26 Dec 05, 03:58

  Originally posted by dragg:

  i dont have the habit of sleeping in the day.
  
  

  then maybe your body too much energy liao... do some tiring stuff or maybe read a book...
• ironoxideman

  26 Dec 05, 05:12

  i've been having that the entire sch vacation....sometime's i can sleep properly again but when i wake up early next morning,theres nothing to do so i sleep untill 12pm and screw up my bodyclock all over again.Weeee.....
• yuko-ogura

  26 Dec 05, 07:52

  sth weighing on ur mind?try relaxing b4 sleeping.
• dragg

  26 Dec 05, 10:33

  i am awake.
  
  kns, sleep is now a luxury.
  
  
• Manager433

  26 Dec 05, 10:36

  I slept the whole day yesterday. Feeling sleepy now. Ops.
  
  
• Honeybunz

  26 Dec 05, 15:52

  take a sleeping pill
• ^tamago^

  26 Dec 05, 15:58

  Originally posted by Honeybunz:

  take a sleeping pill

  not easy to get.
• Honeybunz

  26 Dec 05, 16:00

  Originally posted by ^tamago^:

  not easy to get.

  easy lah. get from normal GP. They usually give a few only, for fear that you get addicted. But normally, a patient just need to take for one or two nights, and he'll be back to his normal sleep pattern.
• dragg

  26 Dec 05, 16:12

  Originally posted by Honeybunz:

  easy lah. get from normal GP. They usually give a few only, for fear that you get addicted. But normally, a patient just need to take for one or two nights, and he'll be back to his normal sleep pattern.

  really?
  
  just one or twice will solve the problem?
  
  you have the experience?
  
  
• Honeybunz

  26 Dec 05, 16:20

  Originally posted by dragg:

  really?
  
  just one or twice will solve the problem?
  
  you have the experience?
  
  

  ya once in a while I have this problem.
  
  If I drag on, all the more I cannot sleep. Cuz when not enough sleep, you will get very tensed up or your brain becomes very active. All the more you get insomnia. That's when sleeping comes in handy. Usually just need to take for one to two nights to adjust back to the normal sleep routine and relax the body.
  
  As long as you don't take this medication often, the normal GP are more than willing to prescribe the medication to you.
• dragg

  26 Dec 05, 18:17

  Originally posted by Honeybunz:

  ya once in a while I have this problem.
  
  If I drag on, all the more I cannot sleep. Cuz when not enough sleep, you will get very tensed up or your brain becomes very active. All the more you get insomnia. That's when sleeping comes in handy. Usually just need to take for one to two nights to adjust back to the normal sleep routine and relax the body.
  
  As long as you don't take this medication often, the normal GP are more than willing to prescribe the medication to you.

  i shall give it a try.