How Many Stand Push Ups U can DoWithout stopping?
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standard one..all the way down n up, i only can do 25 max...anyone worse than me
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handstand pushups?
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wad u mean?Originally posted by FireIce:handstand pushups?
stabdard is liddat
hands can be close or wide position -
oh.....this kind i dun do one
cos i do handstand pushups -
but wad is handstand? any illustrations?Originally posted by FireIce:oh.....this kind i dun do one
cos i do handstand pushups -
Erm abt 40 - 50...
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this is a handstand
jus go down, kiss the floor, go up, then go down and kiss floor, then up again........ -
U muz haf very strong delts...Originally posted by FireIce:this is a handstand
jus go down, kiss the floor, go up, then go down and kiss floor, then up again........ -
haha...u sure can do this?Originally posted by FireIce:this is a handstand
jus go down, kiss the floor, go up, then go down and kiss floor, then up again........ -
yeah, i know, no one will believe...........
i go find makan............ -
standard can do bout 40...hand satnd don bother even tryin
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standard if i pia can around 45...
handstand only 1 lol -
100-120 spiders...
90 diamonds...
100-120 standard -
120+
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74 if pia all the way
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But FI , how do you balance when doing the handstand pushups ?
Is there a technique can teach us ?, haha interested to try
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my standard push-ups only 30+ or 40 after that will have no strength... diamond standard for me is only 20+...
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anyone play clap?
clap front and behind ur back then back down -
standard 50+, commando 20+
shld see vincent ng doing handstand, power